Resources For Narcissistic Abuse and Toxic Relationships

Below are resources for narcissistic abuse and toxic relationships to help you on your healing journey.

Table of Contents

Disclosure: Some of the links below are affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase.

Quiz

While only a medical professional can accurately give a diagnosis, this quiz can help give you a better idea of whether or not you have been a victim of narcissistic abuse.

Take the Quiz

Helplines

Narcissism and Abuse –National Domestic Violence Hotline

Books

Healing from Toxic Relationships

Disarming the Narcissist: Surviving and Thriving with the Self-Absorbed

When to Walk Away: Finding Freedom from Toxic People

Discover more books

Blog Posts

FREE Narcissistic Abuse Worksheet

Support Groups

Narcissist Abuse Support Group on Facebook

Find a local support group

Co-Dependents Anonymous — CoDA
Click here
Peer-support fellowship for people who want to change unhealthy relationship patterns involving excessive caretaking, difficulty setting boundaries, fear of rejection, or losing themselves in relationships.

Podcasts

The Covert Narcissism Podcast | Renee Swanson

This podcast is devoted to understanding covert narcissistic abuse, its effect on the victims, and how to heal.

Navigating Narcissism with Dr. Ramani | Dr. Ramani

Dr. Ramani Durvasula, a licensed clinical psychologist, will help you spot red flags and heal from the narcissist in your life. The podcast features first-hand accounts from people who know this territory the best, the survivors.

Surviving Narcissism with Dr. Les Carter | Dr. Les Carter

Life with a narcissist is challenging, and Dr. Les Carter is here to assist. Whether you are feeling frustrated due to a narcissist’s inability to blend well or you are feeling constantly invalidated by their need for control and their lack of empathy, Dr. C is your resource.