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Top 30 Quotes About Being There For Someone

Quotes About Being There For Someone

This post contains some of the best quotes about being there for someone.

Quotes About Being There For Someone

1. “I’m not going to tell you to get over it. I’m going to help you get through it.” – Unknown

2. “Be someone’s security blanket when theirs is in the wash.” – Richelle E. Goodrich

3. “Friends are angels who lift our feet when our own wings have trouble remembering how to fly.” – Unknown

4. “A person may look strong on the outside, but may need another’s emotional support.” – Mary Watkins

5. “You can never do a kindness too soon because you never know how soon it will be too late.” – Ralph Waldo Emerson

6. “How someone makes me feel emotionally and mentally is way more important than what they can do for me materialistically and physically. I’ll always choose love, affection, and emotional support over being showered with gifts. All I want is my energy reciprocated.” – Unknown

7. “People don’t always need advice. Sometimes all they need is a hand to hold, an ear to listen, and a heart to understand.” – Unknown

8. “Friendship isn’t about how long you know someone. It’s about who walks into your life, says ‘I’m here for you,’ and then proves it.” ― Nicholas Sparks

Related: How To Validate Someone’s Feelings Without Agreeing? (+Examples of Validating Statements)

9. “Sometimes we need someone to simply be there. Not to fix anything, or to do anything in particular, but just to let us feel that we are cared for and supported.” – Unknown

10. “Sometimes just being there is enough.” – Unknown

Quotes About Being There For Someone

11. “I may not always be there with you, but I will always be there for you.” – Unknown

12. “Life is about how much you have done to improve the lives of others.” – Malika E Nura

13. “I will always be there for you because I know what its like to have no one there for me.” – Unknown

14. “Never confuse people who are always around you with people who are always there for you.” – Unknown

15. “If you love someone, the greatest gift you can give them is your presence.” – Thich Nhat Hanh

16. “Dare to reach out your hand into the darkness, to pull another hand into the light.” – Unknown

Related: How To Become A Stronger Empath? Top 20 Actionable Empathy Exercises to Become More Empathetic

17. “Because we all need somebody to talk to, somebody that will listen somebody that understands.” – Unknown

18. “When you care for someone, it’s not all about being with them… It’s about being there for them.” – Unknown

19. “Just being there for someone can sometimes bring hope when all seems hopeless.” – Dave G. Llewelyn

20. “I’m the one who always tries to be there because too many times have I been the one who was forgotten.” – Unknown

21. “There’s nothing more vital to the bond you share with someone than simply being there for them.” – Suman Rai

Related: How To Help A Grieving Friend? 6 Things to Avoid Saying to a Grieving Person

Quotes About Being There For Someone

22. “Helping begins with your ability to be an active listener. Your physical presence and desire to listen without judging are critical helping tools. Don’t worry so much about what you will say. Just concentrate on listening to the words that are being shared with you.” – Alan D. Wolfelt

23. “Give your friend permission to express his feelings without fear of criticism. Learn from your friend; don’t instruct or set expectations about how he should respond. Never say, “I know just how you feel.” You don’t. Think about your helper role as someone who “walks with,” not “behind” or “in front of ” the one who is mourning.” – Alan D. Wolfelt

24. “Your ongoing and reliable presence is the most important gift you can give your grieving friend. While you cannot take the pain away (nor should you try to), you can enter into it through being there for him. Remain available in the weeks, months and years to come.” – Alan D. Wolfelt

25. “Symbols of support often bring comfort to people experiencing the pain of grief. Think of a symbol of support you can take to your friend this week that will provide a balm for the pain. Consider flowers, comfort food, a hope-filled book.” – Alan D. Wolfelt

26. “When you hear your friend questioning the meaning of life and death, commit yourself to not thinking you have to have answers. Ask to sit beside her instead of across from her as she explores the “whys.”” – Alan D. Wolfelt

27. “Commit yourself right now to setting a time to visit with your friend within the next 72 hours. Promise yourself that you will focus on being the best possible listener. Keep in mind the 80/20 ratio: your friend should talk 80 percent of the time to your 20 percent!” – Alan D. Wolfelt

28. “If you feel like you just can’t listen to your friend’s pain right now, make an effort to stay in contact through letters, short phone calls, and token gifts of your love and support. Perhaps in a month or two you’ll feel more able to spend time listening to your friend’s thoughts and feelings.” – Alan D. Wolfelt

29. “If your friend has been crying a lot, buy her a supply of travel Kleenex packs so she can keep one in her purse, a few in her desk, etc. Include a note that says you’re sorry she’s hurting right now but that you understand her need to cry—and that she can cry in your presence whenever she wants to.” – Alan D. Wolfelt

30. “If your friend rejects your support, don’t abandon him. Mark a day two or three weeks from now that you’ll try again.” – Alan D. Wolfelt

9 Ways You Can Be There For Someone

1. Listen actively: When someone is going through a tough time, one of the most important things you can do is simply listen to them without judgment or interruption. Give them your full attention and show that you genuinely care about what they have to say.

2. Offer emotional support: Let the person know that you are there for them emotionally. Encourage them to express their feelings and validate their emotions. Sometimes, all people need is a safe space to vent and be heard.

3. Provide practical help: Offer assistance in practical matters if appropriate. This could mean helping with household chores, running errands, or offering specific resources that may be beneficial to them.

4. Be patient and non-judgmental: Understand that everyone deals with hardships differently, and it’s important to be patient and accepting of their process. Avoid passing judgment, and instead, offer understanding and empathy.

5. Show up consistently: Being there for someone often means being a consistent presence in their life. Reach out regularly to check in on them, and make an effort to spend time together. This can help alleviate feelings of loneliness and let them know they have someone they can rely on.

6. Offer guidance and perspective: Sometimes, people may benefit from your guidance or a different perspective on their situation. However, it’s important to do this in a gentle and non-imposing way, ensuring that you respect their autonomy and decisions.

7. Respect boundaries: It’s crucial to respect the boundaries set by the person you’re supporting. Give them space when needed and don’t push them into discussing things they’re not ready to talk about. Show that you are available whenever they feel comfortable opening up.

8. Provide reassurance: Remind the person that you believe in them and their ability to overcome the challenges they are facing. Offer words of encouragement and remind them of their strengths and past successes.

9. Offer distractions and outlets: Sometimes, diversion can be helpful in taking someone’s mind off their troubles. Suggest engaging activities or hobbies that they enjoy or provide them with recommendations like books, movies, or podcasts that may offer temporary relief or inspiration.


Being there for someone means respecting their autonomy, understanding their unique needs, and providing support in a way that aligns with their preferences.

Your presence and genuine care can make a significant difference in someone’s life during difficult times.

By Hadiah

Hadiah is a counselor who is passionate about supporting individuals on their journey towards mental well-being. Hadiah not only writes insightful articles on various mental health topics but also creates engaging and practical mental health worksheets.

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