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Beating Generalized Anxiety Disorder Without Drugs_ 10 Practical CBT Exercises to Stop Intrusive & Anxious Thoughts (2)

Beating Generalized Anxiety Disorder Without Drugs: 10 Practical CBT Exercises to Stop Intrusive & Anxious Thoughts

By Hadiah

Hadiah is a counselor who is passionate about supporting individuals on their healing journey. Hadiah not only writes insightful posts on various mental health topics but also creates practical mental health worksheets to help both individuals and professionals.