The following are books about jealousy in a relationship to help you enjoy healthier relationships. Best 5 Books About Jealousy In A Relationship 1. The Jealousy Cure By Robert L. Leahy PhD In this compelling book, you’ll uncover the evolutionary origins of jealousy, and how and why it’s served to help us as a species. …
The following are some of the best BIPOC books. What’s BIPOC? BIPOC is an acronym that stands for Black, Indigenous, and People of Color. It is a term used to acknowledge and bring attention to the unique experiences, struggles, and intersections of these groups in society. The use of this term aims to promote inclusivity …
The following are some of the best panic attack books to help you on your healing journey. Panic Attack Books 1. The Anxiety and Phobia Workbook By Edmund J Bourne PhD The Anxiety and Phobia Workbook is a comprehensive guidebook that is designed to help individuals overcome their anxieties and phobias. Written by Edmund J …
This post contains some of the best compassion fatigue books. What Is Compassion Fatigue Compassion fatigue is a term used to describe the emotional and physical exhaustion that can result from providing care to others who are experiencing trauma or suffering. This can happen to caregivers, healthcare professionals, therapists, social workers, and other individuals who …
The following are some of the best narrative therapy books. Narrative Therapy Narrative therapy is a form of therapy that helps the individual externalize and deconstruct their issues by separating the individual from their problem The techniques involved aim to help the individual focus less on blame and labels and view themselves as the expert …
The following are some of the best books on emotional unavailability to help you embark on your recovery journey. Books On Emotional Unavailability 1. Emotional Unavailability By Bryn Collins In her book, psychologist Bryn Collins opens up the discussion about life with an emotionally unavailable person. Using case studies, quizzes, and jargon-free, easy-to-understand concepts, she …