This post contains “abandonment issues quiz” to help you become aware of any abandonment issues you may have.
What Is Abandonment?
Abandonment is the loss of love and connectedness.
It may involve betrayal, breakup, divorce, death, etc.
Abandonment can be experienced all at once or over a period of months. It can also be experience years later as an aftershock.
Abandonment often leads to self-sabotage, preventing us from forming relationships and reaching our true potential.
What Does Abandonment Feel Like?
People experience abandonment differently.
For some it is fear.
For others it is lingering grief.
Forms of Abandonment
Abandonment can take many forms:
- A feeling of isolation within a relationship
- An intense feeling of devastation when a relationship ends
- A primal fear
- An aloneness not by choice
Abandonment Issues
Abandonment issues don’t just develop because of childhood trauma.
They can also develop after losing an intimate partner to divorce or death.
People with abandonment issues often struggle with an anxious attachment style and people-pleasing behaviors.
Related: Self-Abandonment: What Is It & How To Get Back In Touch With Yourself
Abandonment Issues Quiz: Do I Have Abandonment Issues?
#1. Do you tend to give/help too much?
#2. Are you often overly eager to please others?
#3. Do you tend to feel insecure in your relationships?
#4. Do you need to control or be controlled by your partner?
#5. Do you sometimes push people away to avoid rejection?
#6. Do you often need continual reassurance that others love you and won’t leave?
#7. Do you tend to move quickly from one relationship to another?
#8. Do your relationships lack emotional intimacy?
#9. Do you tend to tolerate poor treatment and settle in unhealthy relationships?
This quiz is for informational purposes only. It is not meant as a diagnostic or assessment tool.
Results
The questions above represent common signs of abandonment issues. If you answered yes to most of these questions, then you may have abandonment issues.
Related: How To Heal Abandonment Issues? Top 15 Powerful Strategies For Fear of Abandonment Healing
References
- Quality of Social Relationships and the Development of Depression in Parentally-Bereaved Youth – PMC (nih.gov)
- Abandonment issues: Signs, symptoms, treatment, and more (medicalnewstoday.com)
- Fear of Abandonment Issues and Therapy Treatment (goodtherapy.org)
- Abandonment Issues: Signs, Causes & How to Overcome (choosingtherapy.com)
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