How to Let Go of Unrealistic Postpartum Expectations?
The postpartum period is often painted in glowing terms — a time of bonding, joy, and natural maternal instinct. But for many new mothers, the reality is far more complex: exhaustion, uncertainty, physical recovery, emotional swings, and identity shifts. When these normal experiences collide with idealized images of what postpartum “should” look like, unrealistic expectations […]
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