In this post, you’re going to learn all about narcissist blame shifting and how to deal with it. Who Is The Narcissist? A narcissist is someone who has an excessive sense of self-importance, a deep need for admiration and attention, and usually lacks empathy for others. They often have an inflated sense of their own […]
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Today, you’re going to learn all about reparenting your inner child using some of the best inner child healing exercises that will help you connect with your inner child and heal your childhood wounds. Why Reparent Yourself? It’s Not Just About The Past Reclaiming and healing the wounded inner child is not just about healing
This post contains explanation of grief ball in a box. Explanation of Grief Ball In a Box The ‘ball in the box’ analogy captures the evolving nature of grief and the unpredictable emotional triggers that individuals may encounter. In the early stages of grieving, the ball within the box is very big, making it nearly
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In this post, you’re going to learn how to stop feeling like a burden. Why Do I Feel Like a Burden? Feeling like a burden can be a distressing and impactful emotion that may stem from various underlying factors. 1. Self-Criticism and Low Self-Worth It’s common for individuals to internalize self-critical beliefs and perceive themselves
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In this post, you’re going to learn how to cope with hating being a mom. I Hate Being A Mom! Is It Normal? Feeling a sense of dislike or frustration towards motherhood is a valid and complex experience that can occur for various reasons. It’s important to recognize that these feelings, while challenging, are not
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This post contains a list of things to talk about before getting into a relationship. Things To Talk About Before Getting Into A Relationship Prior to entering into a romantic partnership, discussing certain topics can contribute to building a strong foundation and promoting mutual understanding. Here are several key areas to consider addressing before committing
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