Today, you’ll learn 5 signs the no contact rule is working and how to successfully go no contact. No Contact Rule: Does The No Contact Rule Work? In a perfect world, we would break up with our head held high and a gentle smile, wishing our exes well – No hard feelings and no ill […]
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This post contains breakup journal prompts to help you deal with a breakup without closure. Breakup Journal Prompts Why Use Journaling Prompts For Breakup Recovery? Journaling helps get your thoughts and feelings outside of your system and onto paper. This helps you take a step back from your internal experience, reduce the intensity of your
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This post contains “Am I healed from my breakup quiz” along with helpful tips to help you on your healing journey. Am I Healed From My Breakup Quiz The following questions represent common signs you are healed from your breakup: We will not sell your information. All results are kept confidential. This quiz is for
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This post contains “Affection Quiz” along with helpful tips on how to fight alienation of affection. Two Types of Affection When talking about affection, most people think of physical affection (e.g. cuddling, hugging, kissing, etc.) but there’s another type of affection that is equally important. Emotional affection! Forms of emotional affection may include: Not everyone
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This post contains “Toxic Mother-Daughter Relationship Quiz” and helpful tips to heal mother-daughter relationship. Daughters of toxic mothers are diminished by the connection they share with their mothers. The relationship leaves them with feelings of low self-esteem and self-doubt, among other issues. Toxic Mother-Daughter Relationship Quiz We will not sell your information. All results are
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This post contains some of the best Brené Brown Perfectionism Quotes. What Is Perfectionism? Perfectionism is a personality trait characterized by a strong desire to achieve flawless performance or outcomes, accompanied by high standards and overly critical self-evaluation. It involves setting excessively high expectations for oneself and often feeling a strong need to meet those
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