This post contains some of the best BPD quotes. What Is BPD? The Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition, Text Revision (DSM-5-TR) is the standard reference that therapists of all specialties use to diagnose mental disorders of all kinds. The DSM-5-TR defines Borderline Personality Disorder (BPD) as “A pervasive pattern of instability of […]
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This post contains some of the best backstabbing betrayal quotes. Backstabbing Betrayal Quotes 1. Shame, blame, disrespect, betrayal, and the withholding of affection damage the roots from which love grows. Love can only survive these injuries if they are acknowledged, healed and rare.” ― Brené Brown 2. “Everyone suffers at least one bad betrayal in their
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This post contains some of the best self-harm quotes. What Is Self-Harm? Self-harm is when an individual hurts themselves as a way of dealing with their difficult emotions or overwhelming experiences. Self-harm may bring a short-term sense of release, but the cause of distress is unlikely to have gone on its own, which often makes
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This post contains some of the best CBT quotes. What Is CBT? CBT is based on the principle that thoughts influence feelings, feelings influence behaviors, and behaviors influence our life circumstances. In other words, situations or other people don’t make us feel certain ways. It’s how we interpret situations or things people say or do
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This post contains some of the best alexithymia quotes that will make you feel seen. What Is Alexithymia? Alexithymia is the inability to identify and describe emotions. Alexithymia means ‘without words for emotions’ (from the Greek a = lack, lexis = word, thymos = emotion). Individuals with alexithymia have difficulty recognizing emotional states as they
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This post contains some of the best rage and anger quotes. What Is Anger? Anger is an emotional response triggered by a real or perceived threat. Anger can be a painful emotion. Most of us seek relief from feeling by reacting immediately and removing whatever triggered it in the first place – or, if it
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