Entire Shop Bundle (44 Items) For $99 Only!

Body Image

How To Improve Body Image? Best 12 Practices to Build Positive Body Image

Positive Body Image Quiz (+FREE Body Image Worksheets)

This post contains “positive body image quiz”. What Is Body Image? Body image refers to how you personally perceive your body. It consists of the mental picture of what you look like and your personal relationship with your body, including your beliefs, thoughts, feelings, and actions that pertain to your physical appearance. Positive Body Image …

Positive Body Image Quiz (+FREE Body Image Worksheets) Read More »

Body Dysmorphia Exercises

Top 5 Body Dysmorphia Exercises (Cognitive Behavioral Therapy For BDD)

This post contains some of the best body dysmorphia exercises based on cognitive behavioral therapy CBT – to help you become less preoccupied with your appearance, overcome body image problems, and get on with what is important in life. Does Appearance Matter? First impressions don’t just depend on what we look like, but also on …

Top 5 Body Dysmorphia Exercises (Cognitive Behavioral Therapy For BDD) Read More »