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Best Support Groups For Emotional Abuse (Online & In Person)

Best Support Groups For Emotional Abuse (Online & In Person)

This post contains a list of support groups for emotional abuse (online and in person) to help you on your healing journey.

Disclosure: Some of the links below are affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase. If you need professional help, I recommend Calmerry for affordable online therapy. 

Emotional Abuse

Emotional abuse is often overlooked.

There is no scar tissue, not bruises, no gaping wound to point to.

But despite its invisibility, emotional abuse can be very damaging.

Emotional abuse usually accompanies physical and sexual abuse, but it can also be present on its own.

Support Groups For Emotional Abuse

1. Hub of Hope

UK-wide mental health service that helps you find local, national, peer, community, charity, private and NHS mental health support.

Emotional Abuse Support Groups Online

1. Pieces of Peace Support Group

“Pieces of Peace is an ongoing, drop-in support group for people who are experiencing or have experienced relationship abuse, including emotional, verbal, physical, sexual or financial abuse.”

The group meets from 6:30 to 8 p.m. on Tuesdays.

2. Meetup

Meetup is a platform for hosting and organizing in-person and virtual activities, gatherings, and events for people and communities of similar interests, hobbies, and professions.

“Find out what’s happening in Healing from an Abusive Relationship Meetup groups around the world and start meeting up with the ones near you.”

3. Women’s Emotional Abuse Support Group

A Facebook group run by women who may have shared similar experiences.

4. Herd support groups

“Herd is a self-service platform for online group support that helps industry-leading therapists run the kind of groups they are most passionate about.”

Prices range from 10$ to 50$/session.

Related: Healing From Emotional Abuse In 12 Practical Steps

How Emotional Abuse Support Groups Can Help?

A support group is a safe, structured space that helps participants to share personal experiences, feelings, coping strategies and resources about abusive relationships.

The discussions often are facilitated by an experienced leader or a mental health professional.

Support groups can help you find clarity, get out of denial and find the support you need, knowing that you are not alone.

Emotional Abuse Resources

FREE Worksheets

Narcissistic Abuse Worksheet Download PDF

Toxic Partner Worksheets Download PDF

Inner Child Healing Worksheets Download PDF

Related: Can Abusers Change? Top 17 Myths About Abusive Men That Make Women Stay With Abusers

Emotional Abuse Books

Related: Best 10 Emotional Abuse Books

Emotional Abuse Recovery Worksheets