Body Image

Body-focused repetitive behaviors (BFRBs) are a category of mental health conditions characterized by compulsive actions that result in self-injury. The two most common BFRBs are trichotillomania (hair pulling) and excoriation disorder (skin picking). These behaviors often start in adolescence and can become chronic, causing significant distress and impairment. Trichotillomania: Compulsive Hair Pulling Trichotillomania, or hair […]

When you’re stressed or anxious, do you touch your face, stroke your head, or engage in grooming behaviors like twirling your hair? These actions are common and often harmless. However, when they develop into a compulsive urge to pull out your hair, leading to bald spots and distress, this is known as trichotillomania. What is

This post contains “Do I Have Body Dysmorphia Quiz.” Do I Have Body Dysmorphia Quiz We will not sell your information. All results are kept confidential. This quiz is for informational purposes only. It is not meant as a diagnostic or assessment tool. Results The questions above represent common signs of body dysmorphia. If you