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Body Image

Positive Body Image Quiz (+FREE Body Image Worksheets)

Positive Body Image Quiz (+FREE Body Image Worksheets)

This post contains “positive body image quiz”. What Is Body Image? Body image refers to how you personally perceive your body. It consists of the mental picture of what you look like and your personal relationship with your body, including your beliefs, thoughts, feelings, and actions that pertain to your physical appearance. Positive Body Image […]

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Body-Focused Repetitive Behaviors Skin Picking and Hair Pulling

Body-Focused Repetitive Behaviors: Skin Picking and Hair Pulling

Body-focused repetitive behaviors (BFRBs) are a category of mental health conditions characterized by compulsive actions that result in self-injury. The two most common BFRBs are trichotillomania (hair pulling) and excoriation disorder (skin picking). These behaviors often start in adolescence and can become chronic, causing significant distress and impairment. Trichotillomania: Compulsive Hair Pulling Trichotillomania, or hair

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