This post includes top signs people pleasing is a trauma response along with helpful tips to stop people pleasing. 7 Signs People Pleasing Is a Trauma Response People-pleasing behavior often goes beyond a simple desire to please others and can actually be linked to a deeper psychological issue. In some cases, it can be considered […]
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In this post, you’re going to learn how to deal with someone who needs constant validation. Reasons Someone Needs Constant Validation Understanding the reasons underlying someone’s constant need for validation can provide insight into their behavior. While individual motivations may vary, here are some common reasons why someone may seek constant validation: 1. Insecurity and
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In this post, you’re going to learn the difference between empathy and codependency. Empathy Vs Codependency Empathy Empathy is the ability to understand and share the feelings of others. It involves being able to put yourself in someone else’s shoes and experience their emotions. Empathy is a fundamental aspect of human connection and is essential
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In this post, you’re going to learn the difference between boundary and control. Boundary vs Control Boundaries refer to the limits we set for ourselves and others in order to establish and maintain a sense of autonomy, individuality, and emotional well-being. They serve as guidelines for how we expect to be treated by others and
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This post contains codependency checklist to help you identify codependent tendencies. Codependency Checklist Recognizing codependent tendencies is the first step toward change, and with the right support, you can cultivate healthier and more fulfilling connections with yourself and others. 1. Difficulty setting boundaries and saying no. 2. Relying on others for a sense of self-worth
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This post contains signs you’re healing from codependency. What Is Codependency? Codependency refers to a pattern of dysfunctional and unhealthy behaviors, thoughts, and emotions that often develop within the context of close relationships. It typically involves an excessive reliance on another person for emotional support, validation, and a sense of self-worth. Codependent individuals often prioritize
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