Today, you’re going to learn how to break free from codependency and savior complex using powerful strategies. Codependency can be defined as “an addiction to people.” Codependency is a belief of helplessness over one’s feelings and an attempt to control inner feelings by controlling people, things, and events on the outside. Savior complex is one …
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Were you undermothered? Learn all about healing the mother wound using 10 practical strategies. Our relationship with our mothers is not a simple subject. Our feelings about our mothers are often inconsistent and tangled. We feel that mothers should be honored and appreciated for their sacrifices. Yet many of us are unsatisfied with what we …
Savior complex or white knight syndrome refers to the excessive need to caretake or save others. It is also one trait of codependency. Codependents are naturally giving, sacrificing, and consumed with the needs and desires of others. What Is Savior Complex? A savior complex, or white knight syndrome, refers to the need to “save” people by …
Today, you’re going to learn how to stop feeling invisible. What Feeling Invisible Means When we feel like our partner does not care enough to prioritize or even consider our feelings and needs, we often feel invisible and insignificant. Many of us struggle to express their feelings and needs, but many people are scolded for …
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Today you’re going to learn all about self-abandonment and how to get back in touch with yourself. What Is Self-Abandonment? Self-abandonment can be a strange concept. After all, how can you abandon yourself when you are always with yourself? Self-abandonment is when you reject, ignore, or suppress parts of yourself in real-time. That is you …
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