This post contains Caregiver Burnout Quiz. Caregiver Burnout Quiz We will not sell your information. All results are kept confidential. This quiz is for informational purposes only. It is not meant as a diagnostic or assessment tool. Results The questions above represent common signs of caregiver burnout. If you find that you resonate with several […]
Caregiver Burnout Quiz Read More »
This post contains enmeshment trauma examples along with helpful tips to heal enmeshment trauma. What Is Enmeshment Trauma? Enmeshment trauma refers to a pattern of dysfunctional relationships where boundaries are blurred, and individual identities become intertwined or engulfed within a family system. In such cases, individuals may struggle with developing a sense of self, autonomy,
Top 10 Enmeshment Trauma Examples Read More »
The following are books about setting boundaries to help you become more assertive and enjoy healthier relationships. What Are Boundaries? Boundaries are a way to protect ourselves from threats to our emotional safety. They communicate to others how we expect to be treated and what we’ll tolerate from them. Healthy emotional boundaries keep us safe
Best 10 Books About Setting Boundaries (+FREE Boundary Setting Worksheets) Read More »
In this post, you’re going to learn all about caregiver personality traits. What Is Caregiver Personality? Caregiver personality refers to a set of behavioral and psychological traits that are commonly observed in individuals who take on the role of caregiving. These traits are often developed and shaped through personal experiences, upbringing, and social interactions. Caregiver
Top 9 Caregiver Personality Traits Read More »
The following are books on being assertive to help you enjoy healthier relationships. What Does It Mean to Be Assertive? To be assertive means to assert your opinion, needs, and boundaries in a clear, direct, and respectful way. It involves communicating effectively and confidently without violating the rights of others or being excessively aggressive. Being
Best 9 Books On Being Assertive Read More »
In this post, you’re going to learn how to help an addict without enabling. What Constitutes an Addiction? According to the Diagnostic and Statistical Manual of Mental Disorders (DSM-5), which is a widely recognized diagnostic manual in the field of psychology, an addiction is referred to as a substance use disorder. DSM-5 provides specific criteria
How to Help an Addict without Enabling? Read More »