In this post, you’ll learn the difference between OCD and perfectionism. What Is OCD? According to the DSM-5 (Diagnostic and Statistical Manual of Mental Disorders, 5th Edition), OCD (Obsessive-Compulsive Disorder) is a mental health disorder characterized by the presence of obsessions and/or compulsions that cause distress, consume a significant amount of time, and interfere with […]
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This post contains some of the best tips on letting go of perfectionism. Perfectionism pays off … sometimes. A little bit of perfectionism can improve the quality of your work, and life in general as long as you don’t let it get out of hand. But what happens when perfectionism gets too extreme? Perfectionists often
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This post contains top root causes of perfectionism along with helpful tips to help you overcome perfectionism. What Is Perfectionism? Merriam-Webster defines ‘Perfectionism’ as “a disposition to regard anything short of perfection as unacceptable” Perfectionism is often seen as a “positive flaw.” Many people would declare their perfectionism as a flaw yet secretly they take
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This post contains “Am I a perfectionist quiz” to help you assess your perfectionism. What Is Perfectionism? Certain aspects of perfectionism, such as high level of personal standards and trying to do your best, might be beneficial in the workplace. However, perfectionism can become dysfunctional when perfectionistic tendencies impair people at work and in life
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This article contains strategies that will help you stop expecting immediate results and commit for the long haul. The world is becoming increasingly fast-paced. However, we can’t everything we want instantly. For instance, working on improving your marriage, losing weight, starting a successful business… it all takes some time before we get the desired results.
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