Emotional Health

In this post, you’re going to learn the difference between surviving and thriving. What Does It Mean to Survive? From a psychological perspective, survival involves maintaining mental and emotional well-being in the face of challenges, trauma, or stressors. This resilience can encompass adapting to change, overcoming hardship, and finding meaning and purpose in life despite […]

In this post, you’re going to learn the difference between emotional maturity and emotional intelligence. What Is Emotional Maturity? Emotional maturity refers to the ability to effectively navigate one’s emotions, understand and manage them in a constructive manner, and respond to life’s challenges with resilience and insight. It involves developing self-awareness, emotional regulation, empathy, and

This post contains a list of jobs for people with chronic pain to inspire you. The Challenges of Working with Chronic Pain Balancing work responsibilities while managing persistent physical discomfort can be incredibly demanding. 1. Physical Limitations Chronic pain can cause physical limitations that affect an individual’s ability to perform certain job tasks. This may

This post contains a list of emotions along with helpful tips to identify your emotions and manage them more effectively. The Big List of Emotions SAD Anguish – Blue – Bummed – Burdened – Desperate – Despondent – Disappointed – Discouraged – Dismayed – Gloomy – Grave – Grey – Grieved – Grim – Heavy-hearted

In this post, you’re going to discover common triggers for empaths. Who Is The Empath? An empath is someone who is able to feel and understand the emotions and feelings of others as if they were their own. They have a heightened sense of empathy and are often very in tune with the emotions and

Today, you’re going to learn the difference between pain and suffering and how to embrace the pain, deal with suffering in your life, and start enjoying your life. Pain is a natural, inevitable part of being human. There are always going to be situations in your life that will cause you pain: the death of