This post contains some of the best Edith Eger quotes to inspire you. Who Is Edith Eger? Edith Eger is a concentration camp survivor. She survived unspeakable horrors; but instead of letting her painful past destroy her, she chose to turn it into a powerful gift – to help others heal. In her first book The […]
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In this post, you’ll learn all about dating a highly sensitive woman. What Is A Highly Sensitive Person? Highly sensitive individuals (HSPs) have a sensory processing sensitivity that makes them more aware and responsive to external stimuli, including emotions and subtleties in their environment. This heightened sensitivity is thought to be present in about 15-20%
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This post contains a list for highly sensitive people to inspire you. What Is A Highly Sensitive Person? A highly sensitive person (HSP) is an individual who has a heightened sensitivity to external stimuli. It is a personality trait that affects approximately 15-20% of the population. (*) Highly sensitive people tend to process sensory information
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This post contains some of the best affirmations for the highly sensitive person. What Are Affirmations? Affirmations are positive statements or self-talk that individuals use to consciously shift their mindset and focus on positive thoughts. They are usually used as a technique to promote self-belief, motivation, and optimism. By repeating affirmations, individuals aim to rewire
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This post contains some of the best journal prompts for the highly sensitive person. What Are Journal Prompts? Journal prompts are thought-provoking questions or statements that inspire you to write and reflect on a specific topic or aspect of your life. they serve as a starting point to help you explore your thoughts, emotions, experiences,
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In this post, you’re going to learn how to stop being emotionally unavailable and improve your relationship with yourself and others. What Is Emotional Unavailability? Emotional unavailability refers to a person’s inability or unwillingness to fully engage emotionally in a relationship. It typically involves difficulty in expressing emotions, maintaining intimacy, and forming deep connections with
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