Addiction Recovery | Ineffable Living

Addiction Recovery Resources (Information, APPS, TED Talks, Podcasts, Books)

Below are addiction recovery resources to help you on your recovery journey. Addiction Recovery Resources HELPLINES UK Lines Samaritans UK: Support for those experiencing emotional distress. Phone: 116 123 (free 24-hour helpline) Mind UK: Provides views and needs of people with mental illness. Phone: 0300 123 3393 (Mon-Fri, 9am-6pm) International Lines National Alliance on Mental […]

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How To Stop Being In Denial In 10 Steps

Addiction Recovery, Self-Sabotage / Hadiah

Today, you’re going to learn all about denial, why we use it as a coping mechanism, and how to stop being in denial even when the truth is heartbreaking. We are all in denial about something. It could be a seemingly small or innocent issue or behavior, such as accepting that you’re drinking too much

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Addiction To Self Harm: Top 5 Steps To Overcome It

Addiction Recovery / Hadiah

Today you’ll learn all about addiction to self harm, its signs and how to overcome it. What Is Self-Harm? Deliberate self-harm is when one intentionally injures one’s own body without intending to die. Because the purpose of self-harm is to cause injury to one’s own body, it doesn’t include self-destructive behaviors like drug or alcohol

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