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Addiction Recovery

How To Cope With A Self-Harm Relapse

How To Cope With A Self-Harm Relapse? (+FREE Coping Skills Worksheets)

Today, you’re going to learn how to cope with a self-harm relapse. What Is Self-Harm? Self-harm involves intentionally inflicting damage to your body, for example, by causing bruises, burns, or scrapes, without intending to commit suicide. In this sense, you self-harm when you: Related: Self Harm Addiction Quiz What Causes Self-Harm Relapse? Self-harm is often […]

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Addiction Recovery Resources (Information, APPS, TED Talks, Podcasts, Books)

Addiction Recovery Resources (Information, APPS, TED Talks, Podcasts, Books)

Below are addiction recovery resources to help you on your recovery journey. Addiction Recovery Resources HELPLINES UK Lines Samaritans UK: Support for those experiencing emotional distress. Phone: 116 123 (free 24-hour helpline) Mind UK: Provides views and needs of people with mental illness. Phone: 0300 123 3393 (Mon-Fri, 9am-6pm) International Lines National Alliance on Mental

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