Codependency

In this post, you’re going to learn how to deal with family members that disrespect you. Examples of Family Members Disrespect Here are some common examples of disrespectful behavior within family relationships: 1. Verbal Insults and Put-Downs Verbal disrespect can include name-calling, derogatory remarks, or belittling comments that aim to undermine a person’s self-esteem and

In this post, you’re going to learn all about setting boundaries with an alcoholic. The Challenges of Setting Boundaries With An Alcoholic 1. Emotional Complexity Setting boundaries with an alcoholic loved one can evoke a range of intense emotions, including guilt, fear, anger, and sadness. These emotions can make it challenging to assert and maintain

In this post, you’re going to learn how to identify and set non negotiable boundaries. What Are Non Negotiable Boundaries? Non-negotiable boundaries are essential limits and expectations that individuals establish to safeguard their well-being, values, and personal integrity. These boundaries are firm, clear, and non-negotiable, meaning they are not open to debate or compromise. Why

In this post, you’re going to learn how to deal with someone who doesn’t respect your boundaries. Examples of Boundaries Violation Recognizing boundaries violations is crucial for maintaining personal well-being and fostering healthy boundaries. Here are a few examples: 1. Emotional Manipulation: This occurs when someone uses emotional tactics to control or influence another person’s

In this post, you’re going to learn how to deal with unsupportive family? How to Deal with Unsupportive Family? Navigating relationships with unsupportive family members can be emotionally challenging. The lack of support from family members can significantly impact one’s mental and emotional well-being. Here are some strategies and insights on how to deal with