Boundaries are limits that bring order to our world. We initially learn boundaries from our parents or caretakers. We learn
Receiving is a skill that can be learned and strengthened. It helps you bring more balance into your life and
Perfectionism pays off … sometimes. A little bit of perfectionism can improve the quality of your work, and life in
People-pleasing is when someone tries so hard to make other people happy. They would go out of their way to
With the dramatic social changes the last five decades have known, a new breed of Nice Guys has been created.
“Emotional addiction” is a very real addiction that affects an untold number of highly sensitive individuals. It takes a toll