Today, you’re going to learn all about the relationship between empaths and narcissists: the top 5 reasons why narcissists target empaths and how to protect yourself from their abuse and starve the narcissist of supply. Empaths with their strong need for connection, weak boundaries, and compromised internal strength make perfect targets for a narcissist. To […]
Today, you’re going to learn all about performance anxiety and how to break the cycle of performance anxiety. What Is Performance Anxiety? Performance anxiety or “stage fright” is fear or intense apprehension one feels about their ability to perform a specific task. Performance anxiety is not a mental disorder. Rather, it is a normal reaction to a stressful
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Today, you’re going to learn all about setting boundaries with narcissistic parents using practical strategies. How To Tell If Your Parent Is Narcissistic? Here are some common characteristics to look out for: 1. Lack of empathy: Narcissistic parents often struggle to understand or connect with their child’s emotions and needs. They may dismiss or minimize
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