This post contains signs stuck in freeze response as well as helpful tips to ‘unfreeze’ yourself. What Is the Freeze Response? The freeze response, also known as tonic immobility, is a natural physiological and psychological reaction to perceived threat or trauma. When faced with danger, our bodies have evolved to respond in various ways, including […]
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Is oversharing a trauma response? Read on to find out. Is Oversharing A Trauma Response? Oversharing can indeed be a trauma response, as it is often linked to an individual’s attempt to cope with and process past traumatic experiences. This behavior manifests when a person shares intimate or sensitive information about themselves without appropriate boundaries
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Below are some of the best post trauma resources. Trauma Healing Resources ONLINE PTSD TEST While only a medical professional can accurately give a diagnosis, the internet has made it easy to take online screenings that can help give you a better idea of whether or not you have a PTSD. HELPLINES National Suicide Prevention
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In this post, you’re going to learn all about how break the cycle of trauma reenactment. What Is Trauma Reenactment? Trauma reenactment refers to the unconscious repetition of traumatic experiences in one’s life. It is a phenomenon that occurs when individuals engage in patterns of behavior or recreate situations that resemble their original trauma. This
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Today, you’re going to discover the 7 stages of trauma bonding. Why do people stay in abusive relationships? Abusive relationships are extremely common. According to statistics, one out of every four women and one out of every nine men will be abused by a partner at some point in their lives. (*) Traumatic bonding can
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In this post, you’re going to find out what happens when the scapegoat fights back. Who Is the Scapegoat? The scapegoat is a term used in psychology and sociology to describe an individual who is unfairly blamed, criticized, or stigmatized within a family, social group, or larger community. This individual often becomes the target of
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