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Stress

What to Do When Your Job Is Making You Depressed But You Can’t Quit

What to Do When Your Job Is Making You Depressed But You Can’t Quit

In this post, you’re going to find out what to do when your job is making you depressed but you can’t quit. What Makes a Workplace Toxic? 1. Poor Leadership Inadequate or ineffective leadership can create a toxic work environment. This may involve managers who are unsupportive, abusive, or fail to communicate openly and transparently […]

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5 Stages of Compassion Fatigue

5 Stages of Compassion Fatigue

In this post, you’ll learn about the 5 stages of compassion fatigue as well as helpful ways to recover from compassion fatigue. What Is Compassion Fatigue? Compassion fatigue refers to the emotional, physical, and psychological exhaustion that can occur when individuals repeatedly engage in caregiving or helping professions, where they are exposed to the suffering

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Finding Peace Within Yourself: 101 Timeless Principles to Live In Peace and Relieve Stress

How To Live A Peaceful Life? 101 Timeless Principles & FREE Worksheets to Find Peace Within Yourself

How To Live A Peaceful Life? Discover 101 timeless principles to peaceful life. When faced with adversity (dealing with bad news, a difficult person, difficult situation…), we tend to blow things out of proportion and overreact. We focus on the negative and lose sight of the bigger picture. We live our lives as if they

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