Postpartum | Ineffable Living

Postpartum Anxiety Quiz (+ 5 Tips On Overcoming PPA)

This post contains “Postpartum Anxiety Quiz” along with helpful tips to relieve your postpartum anxiety. Postpartum Anxiety Postpartum anxiety (PPA) refers to excessive worrying that occurs after having a baby. Postpartum anxiety (PPA) is comparable to generalized anxiety disorder (GAD), which is also marked by excessive worry. Although mild to moderate levels of anxiety during pregnancy […]

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Postpartum Depression Resources (Information, Podcasts, Books)

Postpartum, Resources / Hadiah

Below are some of the best postpartum depression resources: Postpartum Depression Resources HELPLINES NAMI Helpline for support and referrals 1-800-950-6264 UK: Mind Infoline 0300 123 3393 Australia: SANE Help Centre 1800 18 7263 India: Vandrevala Foundation Helpline 1860 2662 345 or 1800 2333 330 Canada: Mood Disorders Society of Canada 519-824-5565 SUICIDE PREVENTION HELP National Suicide Prevention Lifeline (is a

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How To Treat Postpartum Depression Naturally? Top 10 Powerful Postpartum Depression Natural Treatments (+FREE PPD Resources)

Top 10 Tips On How To Prepare For Postpartum Depression

1 Comment / Depression, Postpartum / Hadiah

Today, you’re going to learn helpful tips on how to prepare for postpartum depression. Postpartum depression (PPD) is depression occurring during the first year after giving birth. PPD may also start during pregnancy. Often mistaken for “baby blues”, postpartum depression lasts much longer and its symptoms are more intense, they might even interfere with your

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