This post contains some of the best impulsiveness quotes. What Is Impulsiveness? Impulsiveness refers to a tendency to act suddenly without thinking about the consequences. It involves making hasty decisions or engaging in risky behaviors without considering the potential outcomes. Impulsivity can manifest in different ways, such as interrupting others, acting on impulse without considering …
This post contains some of the best self-sabotage quotes. What Is Self-Sabotage? Self-sabotage is the act of standing in your own way and hurting yourself. It could take the form of preventing yourself from moving forward from the past or achieving what you want in life (e.g. getting a promotion, finding a romantic relationship, losing …
This post contains some of the best mindfulness gratitude quotes. Mindfulness Gratitude Quotes 1. “With all I have experienced in my own life, the power of gratitude stands above everything else. In your mindfulness practice, use gratitude until it becomes your way of life.” – Thích Nhất Hạnh 2. “Studies show—and experts counsel—that gratitude is …
This post contains some of the best CBT quotes. What Is CBT? CBT is based on the principle that thoughts influence feelings, feelings influence behaviors, and behaviors influence our life circumstances. In other words, situations or other people don’t make us feel certain ways. It’s how we interpret situations or things people say or do …
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This post contains some of the best seasonal affective disorder quotes. Seasonal Depression (Seasonal Affective Disorder (SAD)) Seasonal depression, also called seasonal affective disorder (SAD), is a type of depression that’s related to changes in seasons. (*) (*) (*) SAD begins and ends at about the same times every year and most commonly begins in late …
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This post contains some of the best self doubt quotes to help you feel seen and inspire you to work on overcoming self-doubt. What Is Imposter Syndrome? Imposter syndrome can be defined as the psychological experience of doubting your abilities and feeling like a fraud. Many high-achieving people are affected by crippling self-doubt. They may …