This post contains some of the best self-sabotage quotes. What Is Self-Sabotage? Self-sabotage is the act of standing in your own way and hurting yourself. It could take the form of preventing yourself from moving forward from the past or achieving what you want in life (e.g. getting a promotion, finding a romantic relationship, losing […]
Top 125 Self-Sabotage Quotes Read More »
This post contains some of the best mindfulness gratitude quotes. What Is Mindfulness Gratitude? Mindfulness gratitude refers to the practice of cultivating a sense of appreciation and thankfulness in the present moment. It involves consciously directing your attention to the positive aspects of your life, experiences, and relationships, while fully engaging with them without judgment
Best 12 Mindfulness Gratitude Quotes Read More »
This post contains some of the best CBT quotes. What Is CBT? CBT is based on the principle that thoughts influence feelings, feelings influence behaviors, and behaviors influence our life circumstances. In other words, situations or other people don’t make us feel certain ways. It’s how we interpret situations or things people say or do
Best 35 CBT Quotes (Cognitive Behavioral Therapy) Read More »
This post contains some of the best seasonal affective disorder quotes. Seasonal Depression (Seasonal Affective Disorder (SAD)) Seasonal depression, also called seasonal affective disorder (SAD), is a type of depression that’s related to changes in seasons. (*) (*) (*) SAD begins and ends at about the same times every year and most commonly begins in late
Top 25 Seasonal Affective Disorder Quotes (Seasonal Depression) Read More »
This post contains some of the best self doubt quotes to help you feel seen and inspire you to work on overcoming self-doubt. Signs of Self-Doubt Do you struggle with self-doubt? The following are some common signs you may be struggle with self-doubt: Related: Best 5 Books About Imposter Syndrome Self Doubt Quotes 1. “Although
Best 60 Self Doubt Quotes (+FREE Worksheets) Read More »
This post contains some of the best postpartum body quotes. Postpartum Body Quotes 1. “The marks that pregnancy leaves on your body are a reminder of the permanent shift in your identity.” – Rachael Murray and Anne Hill 2. “Everyone knows that during each trimester of pregnancy, a woman’s body changes in rapid and significant
Top 24 Postpartum Body Quotes Read More »