This post contains some of the best holiday stress quotes. Holiday Stress Quotes 1. “The choice is yours to live a stress-free life” – Dr. Daisy Sutherland 2. “Reclaiming your holidays is doable. You do not have to go around spinning in circles with no true direction. With a bit of pre-planning, you can reduce […]
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This post contains some of the best emotional eating quotes. What Is Emotional Eating? Emotional eating (also called binge eating, compulsive eating, comfort eating, or stress eating) refers to the act of using food to manage difficult feelings. Eating lights up the reward system in the brain. It makes us feel good so it makes
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This post contains some of the best feeling invisible quotes. Feeling Invisible Quotes 1. “But most days, I wander around feeling invisible. Like I’m a speck of dust floating in the air that can only be seen when a shaft of light hits it.” – Sonya Sones 2. “Feeling invisible is something you create in your
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This post contains some of the best compulsive liar quotes. Compulsive Liar Quotes 1. “A good liar knows that the most efficient lie is always a truth that has had a key piece removed from it.” ―Carlos Ruiz Zafon 2. “A liar begins with making falsehood appear like truth, and ends with making truth itself appear
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This post contains some of the best emotional sobriety quotes What Is Emotional Sobriety? Emotional sobriety refers to the ability to handle life’s challenges and stressors in a healthy and balanced way, without relying on drugs, alcohol, or other addictive behaviors to cope with emotions. It involves being able to experience a range of emotions
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This post contains some of the best bad habits quotes. Bad Habits Quotes 1. “All your bad habits from picking your nose to yelling at the dog to actually hurting others.” – Richard O’Connor 2. “As we practice bad habits more and more, they become like railroad tracks— the only way to get from here
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