Today, you’ll learn 5 signs the no contact rule is working and how to successfully go no contact. No Contact Rule: Does The No Contact Rule Work? In a perfect world, we would break up with our head held high and a gentle smile, wishing our exes well – No hard feelings and no ill […]
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This post contains breakup journal prompts to help you deal with a breakup without closure. Breakup Journal Prompts Why Use Journaling Prompts For Breakup Recovery? Journaling helps get your thoughts and feelings outside of your system and onto paper. This helps you take a step back from your internal experience, reduce the intensity of your
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This post contains “Am I healed from my breakup quiz” along with helpful tips to help you on your healing journey. Am I Healed From My Breakup Quiz The following questions represent common signs you are healed from your breakup: We will not sell your information. All results are kept confidential. This quiz is for
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This post contains some of the best quotes about the end of a relationship. The end of relationships is never easy. Even though we know that it’s probably for the best, we still hurt and find it struggle to move on. This is grief. And grief is never about the logic. It is important to
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Today, you’re going to learn all about straight spouse recovery – how to cope when your spouse comes out and/or help a loved one cope when their spouse comes out. A married person’s coming out is a family matter and not simply an individual event. The straight spouse and the children, too, go through the
This post contains some of the best journal prompts for toxic relationships. What Is Journaling? Journaling is a tool to process negative thoughts and feelings. Writing down your thoughts is inherently therapeutic. Why Journal? Journaling has long been recognized as an effective way to cope with difficult emotions, like anxiety and depression. Journaling can also
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