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Do I Have Relationship Anxiety Quiz

Do I Have Relationship Anxiety Quiz

What Is Relationship Anxiety?

Relationship anxiety occurs when your mind deems love, relationships, and commitment dangerous.

It would then find ways to warn you of all the things that can go wrong and all the downsides of your relationships.

You may find yourself questioning your love, wondering if your partner’s love is enough, or whether committing to them would be a huge mistake.

Do I Have Relationship Anxiety Quiz

Results


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Can’t Afford Therapy?
Our Worksheets Will Help Support Your Mental Health

Access Our FREE Library Resources

#1. Do you constantly look for evidence that your partner loves you?

#2. Do you feel like you need to remind yourself again and again why you love your partner?

#3. Do you continuously ask your partner whether they really love you?

#4. Do you often feel like things in the relationship are “too good to be true” and are waiting for something to go wrong?

#5. Do you often find yourself comparing your relationship to others?

#6. Do you often worry that your partner may want to break up even in the absence of any evidence that they’re thinking of such thing?

#7. Are you constantly over-analyzing their words and actions?

#8. Do you often feel the need to cling to your partner out of fear that they will leave you?

#9. Do you hide any opinions, preferences, or needs out of fear that it will contradict your partner?

#10. Are you in general overly accommodating to your partner at the expense of your own needs?

Finish

Note: This test is not meant to act as a substitute for proper assessment.

Results

The questions above represent common signs of relationship anxiety. If you answered yes to most of these questions, then you might be dealing with relationship anxiety.

If you suspect you might have relationship anxiety, consider seeing a therapist to help you figure out how best to manage your anxiety.

Related: Is It ROCD Or Am I Not In Love? Top 4 Powerful Ways to Overcome Relationship Anxiety And ROCD

Do I Have Relationship Anxiety Quiz

References


Affordable Online Therapy: Do You Need Professional Help?
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Can’t Afford Therapy?
Our Worksheets Will Help Support Your Mental Health

Access Our FREE Library Resources

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