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Toxic Mother Daughter Relationship Quiz (+FREE Worksheets)

Daughters of toxic mothers are diminished by the connection they share with their mothers. The relationship leaves them with feelings of low self-esteem and self-doubt, among other issues.


#1. Do you feel triggered when seeing a tender mother-child interaction?

#2. Do you tend to avoid looking deeply into your relationship with your mother as to not instigate any hidden pain?

#3. Does interacting with your mother leave you feeling furious and bitter on a regular basis?

#4. Does your mother have the habit of blaming or shaming you and making you feel bad?

#5. Does your mother constantly disregard your boundaries and meddle excessively in your personal affairs?

#6. Does your mother still treat you as if you were a child?

#7. Does your mother frequently dismiss your opinions and feelings?

#8. Does your mother downplay your accomplishments or shows little to no interests in your dreams and desires?

#9. Does your mother tell you or imply that she can’t cope without you?

#10. Does your mother tell you or imply that you are the reason for her unfulfilled life?


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The questions above reflect signs of toxic mother-daughter relationship. The higher your score, the more toxic the relationship with your mother.

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