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ADHD Burnout Cycle: top 9 Strategies to Prevent It

In this post, you’ll learn all about ADHD burnout cycle. What Is ADHD? ADHD, or Attention-Deficit/Hyperactivity Disorder, is a neurodevelopmental disorder that typically begins in childhood and can continue into adulthood. It is characterized by difficulties with attention, impulse control, and hyperactivity. ADHD is a complex condition with various subtypes and can affect individuals differently. […]

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How To Overcome Laziness And Procrastination? Best 40 Tips To Stop Putting Things Off

Procrastination Quiz (+ Best 40 Tips To Stop Putting Things Off)

ADHD, Procrastination / Hadiah

This post contains “procrastination quiz” along with helpful tips on how to deal with procrastination and get things done. Procrastination Quiz The following questions represent common signs of procrastination: This quiz is for informational purposes only. It is not meant as a diagnostic or assessment tool. Results The questions above represent common signs of procrastination

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How to Break Out of the Self-Loathing Cycle?

Self-Love / Hadiah

Self-loathing can feel like an endless loop of self-criticism, shame, and low self-worth. It keeps you stuck in negative thoughts, making it hard to see your value or believe in yourself. But you are not your thoughts—and you CAN break free from the cycle. This guide will help you recognize self-loathing patterns and give you

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Best 10 Books On Abandonment Issues

Trauma Books / Hadiah

The following are books on abandonment to help you embark on your recovery journey. What Are Abandonment Issues? Abandonment issues refer to a psychological condition where a person experiences significant fear or anxiety about being abandoned or rejected by others. These feelings can stem from past experiences of being abandoned, such as in childhood, or

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Best 12 Grief Books For Widows

Emotional Health Books / Hadiah

The following are some of the best grief books for widows to help you on your grief journey. Best Grief Books For Widows 1. I Wasn’t Ready to Say Goodbye By Brook Noel, Pamela D Blair PhD Whether you’re grieving the sudden loss of a loved one or helping someone else through their grief, I Wasn’t

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Best 10 Autism Books For Parents

Mental Health Books / Hadiah

The following are some of the best autism books for parents. Best Autism Books For Parents 1. The Reason I Jump By Naoki Higashida Written by Naoki Higashida, a very smart, very self-aware, and very charming thirteen-year-old boy with autism, it is a one-of-a-kind memoir that demonstrates how an autistic mind thinks, feels, perceives, and

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