, Author at Ineffable Living

Introverted Extrovert Vs Extroverted Introvert

In this post, you’ll learn the difference between introverted extrovert and extroverted introvert. Introverted Extrovert Vs Extroverted Introvert The terms “introverted extrovert” and “extroverted introvert” are often used to describe individuals who display characteristics of both introversion and extroversion. While these terms are not recognized in formal psychological research, they can be helpful in understanding […]

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6 Common Types of Hoarding

Hoarding / Hadiah

In this post, you’re going to learn all about hoarding and its types. What Is Hoarding? Hoarding is a complex psychological condition characterized by the persistent difficulty discarding or parting with possessions, regardless of their actual value. This behavior results in the accumulation of a large number of items, leading to clutter and disorganization within

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8 Stages of Hoarding

Hoarding / Hadiah

In this post, you’re going to learn all about hoarding and its stages. What Is Hoarding? Hoarding is characterized by persistent difficulty discarding or parting with possessions, regardless of their actual value. This difficulty leads to the accumulation of a large number of items, often resulting in cluttered living spaces that significantly impede functionality and

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How To Become Happy Again? Top 9 Secrets to Find Happiness Within Yourself

How To Find Happiness Within Yourself & Have A More Fulfilling Life?

Happiness / Hadiah

Today, you’re going to learn how to find happiness within yourself and have a more fulfilling life. Happiness isn’t just a matter of feeling good. If it were, drugs consumers would be the happiest people in the world. Drug abusers aren’t the only ones trying to find happiness through a quick ‘fix’, most of us

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How to Be Happier Using Positive Psychology?

Happiness / Hadiah

In the hustle and bustle of daily life, finding joy and maintaining happiness can sometimes feel like an uphill battle. While many seek instant gratification or quick fixes, true, lasting happiness often comes from consistent, meaningful practices. One such practice, highlighted in positive psychology and discussed in the book The Power of Moments, is writing

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The Fear of Being Happy (Cherophobia): Why It Happens & How to Overcome It

Happiness / Hadiah

Have you ever felt uneasy when things are going too well? Do you find yourself downplaying joy, fearing that happiness might invite misfortune? If so, you might be experiencing cherophobia—the fear of being happy. Cherophobia isn’t just about avoiding happiness—it’s about associating joy with negative consequences. People with this fear often believe that if they

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