This post contains some of the best affirmations for procrastination. Affirmations For Procrastination 1. I am capable of overcoming procrastination. 2. I choose to take action towards my goals today. 3. I am in control of my actions and decisions. 4. I am motivated to accomplish my tasks. 5. I am focused on achieving my […]
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Today, you’re going to learn helpful tips on how to prepare for postpartum depression. Postpartum depression (PPD) is depression occurring during the first year after giving birth. PPD may also start during pregnancy. Often mistaken for “baby blues”, postpartum depression lasts much longer and its symptoms are more intense, they might even interfere with your
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Below are some of the best postpartum depression resources: Postpartum Depression Resources HELPLINES NAMI Helpline for support and referrals 1-800-950-6264 UK: Mind Infoline 0300 123 3393 Australia: SANE Help Centre 1800 18 7263 India: Vandrevala Foundation Helpline 1860 2662 345 or 1800 2333 330 Canada: Mood Disorders Society of Canada 519-824-5565 SUICIDE PREVENTION HELP National Suicide Prevention Lifeline (is a
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Today, you’re going to learn how to deal with ADHD child without meds. Attention Deficit Hyperactivity Disorder (ADHD) is a disorder that affects a high proportion of individuals in our society. In fact, in USA alone, there are 6.1 million children diagnosed with ADHD, according to a national 2016 parent survey. (1) Without diagnosis and
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Separation anxiety is a natural phase of development but can be challenging for both children and parents. It often arises during transitions like starting school, daycare, or when a parent returns to work. Here are some effective strategies to help both parents and children navigate and ease separation anxiety. Managing Separation Anxiety: 12 Tips for
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Back-to-school season can be a challenging time for both parents and children. Managing schedules, routines, and expectations adds stress, but with a bit of planning and preparation, you can make the transition smoother and more enjoyable for everyone. Here are some tips to help reduce back-to-school stress and set your family up for success. Parenting
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