The following are books for spouses of addicts to help you feel seen.
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Books For Spouses Of Addicts
By Beverly Conyers
Addict in the Family is a book about the pain of addiction, but more importantly it is a book of comfort, understanding, and hope for anyone struggling with a loved one’s addiction.
As the compelling personal stories reveal, family members do not cause their loved one’s addiction—nor can they control or cure it.
What family members can do is find support, set boundaries, detach with love, and eventually discover how to enjoy life more fully. This book helps them do just that—whether the loved one achieves recovery or not.
By Christopher Kennedy Lawford, Beverly Engel
The research proves that, while you cannot “fix” your partner, you can have a positive impact on their recovery. Whether you suffer from codependency, and whether your partner is already in recovery, When Your Partner Has an Addiction provides you with proven techniques and strategies to drastically improve your relationship and help get your partner the help he needs—without leaving and while taking care of yourself in the process.
By Robin Barnett EdD LCSW
Written by an expert in alcohol and drug addiction and recovery, this no-nonsense guide will help you understand the causes of addiction, end enabling behaviors, support your loved one’s recovery, and learn how to cope with relapses.
With this revealing and straightforward book, you’ll have the support you need to take an honest look at how addiction has affected the family, cope with the emotional hurdles of having an addicted family member, create and maintain firm boundaries, and make informed decisions about how to best help your loved one.
By Jeanette Elisabeth Menter
Find out how codependency has created life-long challenges such as endless guilt, anxiety, perfectionism, need to control, depression, and a history of dysfunctional relationships.
Learn how to break free and create the life you were always meant to have.
Note: this book contains references to God/Higher Power.
By Beverly Berg MFT PhD
In her book, therapist Beverly Berg offers powerful tools for the partners of recovering addicts.
Based in mindfulness, attachment theory, and neurobiology, this book will help readers sustain emotional stability in their relationships, increase effective communication, establish boundaries, and take real steps toward reigniting intimacy.
By Lisa Frederiksen
This book helps those who are struggling with a drinking problem understand what has happened to them and what they can do to change and/or treat it.
It can also help family members whose loved ones have an opioid or other drug use disorder.
By Dr. Sheri Keffer
Drawing from her experience both as a marriage and family therapist and a woman who personally experienced the devastation of sexual betrayal, Dr. Sheri Keffer walks women impacted by betrayal through the pain and toward recovery.
She explains how the trauma of betrayal affects our minds, bodies, spirits, and sexuality.
She offers practical tools for dealing with emotional triggers and helps women understand the realities of sexual addiction. And she shows women how to practice self-care, develop healthy boundaries, protect themselves from abuse or manipulation, and find freedom from the burden of shame and guilt.
By Paldrom Catharine Collins
A Couple’s Guide to Sexual Addiction discusses common relationship issues within the context of sexual addiction and provides the reader with exercises, information, and advice on the following topics:
- Healthy sexuality & sexual behaviors
Related: Top 10 Books On Porn Addiction
Workbooks For Spouses Of Addicts
By Candace Plattor
This Workbook will show you how your life can improve by helping you to understand what will and won’t work in your relationship with your addicted loved one–and in your relationship with yourself.
How Books for Spouses of Addicts Can Help
Books for spouses of addicts can be incredibly helpful in many ways. Some of the ways they can help include:
1. Understanding addiction: By reading books on addiction, spouses can gain a better understanding of what addiction is, how it affects the addict, and how it impacts the spouse and family members.
2. Coping strategies: Books for spouses of addicts often provide practical advice and coping strategies for dealing with the challenges that arise when living with an addicted partner.
3. Emotional support: These books can provide emotional support and comfort by showing the spouse they are not alone and that others have gone through similar experiences.
4. Communication skills: Often, communication is disrupted in relationships affected by addiction. Books for spouses of addicts can provide strategies for improving communication and creating healthier relationship dynamics.
5. Recovery resources: Many books offer information on resources available for both the addict and the spouse seeking recovery, including support groups, therapy, and treatment options.
Books for spouses of addicts can offer insight, guidance, and hope to those struggling to cope with the challenges of living with addiction.
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