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Affirmations

New Year Affirmations

Best 60 New Year Affirmations

This post contains some of the best new year affirmations. What Are Affirmations? Affirmations are positive statements that are used to challenge and overcome negative or limiting beliefs. They are designed to help reframe your thinking and cultivate a more positive and empowering mindset. By consciously repeating affirmations, you can begin to replace self-doubt, fear,

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Mindfulness Affirmations

Top 100 Mindfulness Affirmations

This post contains some of the best mindfulness affirmations. What Are Affirmations? Affirmations are positive statements that you can use to boost your self-esteem and improve your wellbeing. When repeated, affirmations can shift negative thought patterns and promote positive thinking. How Affirmations Work Neuroplasticity is the brain’s ability to create new patterns and adapt. Practicing

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