This post contains some of the best mental health affirmations. Mental Health Affirmations 1. I am deserving of love, compassion, and understanding. 2. I embrace my imperfections and celebrate my uniqueness. 3. I choose to focus on what I can control and let go of what I cannot. 4. I am resilient and have overcome […]
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This post contains some of the best positive affirmations for work stress. What Are Positive Affirmations? Positive affirmations are statements or phrases that are used to assert positive thoughts and beliefs about oneself or a specific situation. They are designed to shift negative or self-limiting beliefs into positive and empowering ones. When repeated regularly, positive
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The following are positive affirmations books for a new outlook on life. What Are Positive Affirmations? Positive affirmations are positive statements or phrases that you repeat to yourself in order to reprogram your thoughts and beliefs. They are powerful tools that can help you shift your mindset, overcome negative self-talk, and increase your confidence and
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This post contains some of the best self compassion affirmations. What Are Affirmations? Affirmations are positive statements that are used to challenge and counteract negative or self-defeating thoughts and beliefs. They are powerful tools that can help shift our mindset and cultivate a more positive and empowering perspective. Affirmations are designed to encourage self-compassion, boost
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This post contains some of the best affirmations for anxious attachment to help you on your healing journey. Attachment Style Back in the 1960s, John Bowlby (1907– 1990) a British psychoanalyst named developed the Theory of Attachment to help explain how people connect to others emotionally. The theory explains two ways of relating to others:
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This post contains some of the best affirmations that will help you silence your self-doubt and life a more fulfilling life. How Self-Doubt Can Wreak Havoc On Your Life Questioning your worth or abilities can cause hesitance when doing even the most mundane tasks. Self-doubt not only causes inner turmoil, it s also reflected in
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