This post contains some of the best self compassion affirmations. What Are Affirmations? Affirmations are positive statements that are used to challenge and counteract negative or self-defeating thoughts and beliefs. They are powerful tools that can help shift our mindset and cultivate a more positive and empowering perspective. Affirmations are designed to encourage self-compassion, boost […]
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This post contains some of the best affirmations for anxious attachment to help you on your healing journey. Attachment Style Back in the 1960s, John Bowlby (1907– 1990) a British psychoanalyst named developed the Theory of Attachment to help explain how people connect to others emotionally. The theory explains two ways of relating to others:
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This post contains some of the best self confidence positive affirmations. What Are Positive Affirmations? Positive affirmations are positive statements that you repeat to yourself in order to reprogram your subconscious mind and shift your mindset towards more positive and empowering beliefs. These affirmations are designed to challenge negative thoughts and self-doubt, and instead, instill
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This post contains some of the best affirmations that will help you silence your self-doubt and life a more fulfilling life. How Self-Doubt Can Wreak Havoc On Your Life Questioning your worth or abilities can cause hesitance when doing even the most mundane tasks. Self-doubt not only causes inner turmoil, it s also reflected in
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This post contains some of the best positive affirmations for self-esteem. What Is Self-Esteem? Self-esteem refers to an individual’s overall evaluation and perception of their own worth, value, and competence. It involves having a positive and realistic opinion of oneself, as well as a sense of self-acceptance and self-respect. Self-esteem can influence various aspects of
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This post contains some of the best affirmations for the highly sensitive person. What Are Affirmations? Affirmations are positive statements or self-talk that individuals use to consciously shift their mindset and focus on positive thoughts. They are usually used as a technique to promote self-belief, motivation, and optimism. By repeating affirmations, individuals aim to rewire
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