The following are books on porn addiction to help you embark on your recovery journey. What Is Porn Addiction? Porn addiction involves a loss of control over pornography consumption, leading to spending excessive time viewing explicit material, difficulty stopping or reducing use, and disregarding negative consequences (e.g., neglecting work, relationships, or personal responsibilities). Like other […]
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The following are books for spouses of addicts to help you feel seen. Books For Spouses Of Addicts 1. Addict in the Family By Beverly Conyers Addict in the Family is a book about the pain of addiction, but more importantly it is a book of comfort, understanding, and hope for anyone struggling with a loved
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The following are some of the best books about perfectionism to help you embark on your recovery journey. What Is Social Anxiety? Social anxiety is a mental health disorder characterized by overwhelming and persistent feelings of fear or anxiety in social settings. People with social anxiety may feel self-conscious and have a fear of being
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The following are some of the best books for introverts. What Is An Introvert? An introvert is a person who tends to be more reserved, quiet, and introspective. They typically prefer solitude or small groups of people rather than large crowds and socializing. Introverts recharge their energy by spending time alone and reflecting on their
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The following are some of the best books on emotional unavailability to help you embark on your recovery journey. What Is Emotional Unavailability? Emotional unavailability refers to a pattern of interpersonal behavior where an individual is unable or unwilling to fully engage in emotionally intimate relationships. It is characterized by a consistent inability to connect
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The following are some of the best emotional abuse books to help you on your recovery journey. What Is Emotional Abuse? Emotional abuse is a form of psychological maltreatment that involves behaviors and tactics aimed at undermining an individual’s self-esteem, self-worth, and emotional well-being. It is characterized by repeated patterns of harmful actions or speech
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