The following are some of the best books on how to stop procrastinating. Best Books On Procrastination 1. Eat That Frog! By Brian Tracy Eat That Frog! shows you how to organize each day so you can zero in on these critical tasks and accomplish them efficiently and effectively. The core of what is vital to […]
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The following are books on perfectionism to help you embark on your recovery journey. What Is Perfectionism? Perfectionism refers to the tendency to set extremely high standards for oneself and to strive for flawlessness in all aspects of life. It involves a relentless pursuit of excellence and an excessive concern for achieving perfection. People who
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The following are some of the best love addiction books to help you on your healing journey. What Is Love Addiction? Love addiction is a type of behavioral addiction that involves an obsessive preoccupation with romantic love, sex, and relationships. It is characterized by a strong emotional dependency and obsessive fixation on one’s partner that
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This post contains some of the best codependency books to help you on your healing journey. Codependent behavior is a problem for many people. Codependency also varies in degrees of severity. The good news is you can learn to love and enjoy yourself and your relationships. What Is Codependency? Codependency is a disorder of selflessness,
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The following are books about setting boundaries to help you become more assertive and enjoy healthier relationships. What Are Boundaries? Boundaries are a way to protect ourselves from threats to our emotional safety. They communicate to others how we expect to be treated and what we’ll tolerate from them. Healthy emotional boundaries keep us safe
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The following are books on being assertive to help you enjoy healthier relationships. What Does It Mean to Be Assertive? To be assertive means to assert your opinion, needs, and boundaries in a clear, direct, and respectful way. It involves communicating effectively and confidently without violating the rights of others or being excessively aggressive. Being
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