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BPD

How To Heal Abandonment Issues? Top 15 Powerful Ways That Will Help You Overcome Fear of Abandonment In Relationships

How To Heal Abandonment Issues? Top 15 Powerful Strategies For Fear of Abandonment Healing

Today, you’re going to learn how to heal abandonment issues using 15 powerful ways that will help you overcome fear of abandonment in relationships and boost your self-esteem. What Is Abandonment Wound? Abandonment wound is an intense anxiety and fear that we experience when we lose or perceive the loss of a loved one. But […]

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Saying No To Someone With Borderline Personality Disorder

Saying No To Someone With Borderline Personality Disorder

Saying no to someone with borderline personality disorder can be tricky. It can trigger intense reaction or “BPD episode” and bring about intense feelings of anger, fear, suicidal thoughts and self-harm, or very impulsive decisions. This may even affect your self-esteem and trigger feelings of guilt and self-blame. On a conscious level, you may realize that

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What Is Quiet Borderline Personality Disorder

What Is Quiet Borderline Personality Disorder?

Borderline Personality Disorder (BPD) is often depicted in the media and literature as a condition characterized by intense emotional outbursts, impulsive behaviors, and tumultuous relationships. However, there is a subset of individuals with BPD who exhibit what is known as “Quiet Borderline Personality Disorder.” This quieter version of BPD is less understood and often goes

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Emotional Permanence Top 6 Ways to Cope (+FREE Resources)

Emotional Permanence: Top 6 Ways to Cope (+FREE Resources)

Today, you’re going to learn all about emotional permanence and how to cope with lack of emotional permanence. What Is Emotional Permanence? Emotional Permanence is the understanding that emotions continue to exist when they cannot be observed. Many people experience issues with emotional permanence, but it is especially a struggle for people with Borderline Personality

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bpd books

Best 10 BPD Books To Help You Cope With Borderline Personality Disorder

Borderline Personality Disorder can be challenging to live with. The following books will help you cope with the most challenging parts of BPD and actually lead a fulfilling life. Borderline Personality Disorder According To DSM-5 TR Borderline Personality Disorder (BPD) is a mental health disorder that is characterized by a long-term pattern of unstable and

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