Codependency

Do you find yourself absorbing other people’s emotions, leading to overwhelming feelings and shutting down? This phenomenon, often described as being an “emotional sponge,” can be draining and affect your mental well-being. Understanding why this happens and learning strategies to set better boundaries can help you manage and protect your emotional health. Are You an […]

In this post, you’re going to find out all about the danger of being a people pleaser. Who Is The People Pleaser? The term “people pleaser” is often used to describe individuals who have an excessive desire to please others, often at the expense of their own needs and well-being. People pleasers typically prioritize the

This post includes top signs you’re dating a people pleaser. What Is People-Pleasing? People-pleasing is a behavioral pattern characterized by a strong desire to gain approval, avoid conflict, and prioritize the needs and preferences of others over one’s own. Individuals who display people-pleasing tendencies often go to great lengths to accommodate others, even at the

This post includes top signs people pleasing is a trauma response along with helpful tips to stop people pleasing. 7 Signs People Pleasing Is a Trauma Response People-pleasing behavior often goes beyond a simple desire to please others and can actually be linked to a deeper psychological issue. In some cases, it can be considered

In this post, you’re going to learn all about fear of disappointing others and how to overcome it. Signs of Fear of Disappointing Others It’s important to remember that everyone experiences fear and the fear of disappointing others is quite common. Here are some signs you might look for: 1. Excessive Need for Approval: You