This post contains helpsful tips to help you overcome high functioning codependency. What Is High Functioning Codependency? Codependency is a disease of lack of sense of self. The codependent is overly focused on others and completely out of touch with themselves, including their own feelings, thoughts, needs, desires, etc. Common issues codependents struggle with include: […]
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Today, you’ll discover best codependency affirmations for recovering codependents and how to use affirmations in a way that will make affirmations work for you. What Is Codependency? Codependency is not an officially diagnosable condition. It is not formally recognized in the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition, Text Revision (DSM-5-TR)that psychologists use
Today, you’re going to learn all about what causes codependency. What Is Codependency? The definition of codependency has been debated for decades. However, experts agree that codependency patterns include symptoms of depression, anxiety, and relationship issues. These problems can further create issues, such as low self-esteem, shame, perfectionism, people-pleasing, etc. Codependents often believe that their
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This post contains “Am I codependent Quiz” to help you determine if you have codependency issues. What Is Codependency? Codependency is not a diagnosable mental illness. Rather, it is a pattern of dysfunctional behavior that may include people-pleasing, perfectionism, poor boundaries, etc. A codependent person is someone with low sense of self and personal identity.
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In this post, you’re going to learn all about feeling invisible and how to be seen. What Feeling Invisible Means When we feel like our partner does not care enough to prioritize or even consider our feelings and needs, we often feel invisible and insignificant. Many of us struggle to express their feelings and needs,
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This post contains trauma bonding test along with helpful tips to break it. We usually think of bonding as something positive, such as marital bonds. However, bonds are neutral. They can be positive or negative. What Is A Trauma Bond? What Does Trauma Bond Mean? Trauma bond is a highly addictive attachment to the people
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