Codependency

In this post, you’ll discover top signs you might be Counterdependent and ways to cope with Counterdependency. What Is Counterdependency? Counterdependency is a concept used to describe a pattern of behavior in which a person avoids emotional intimacy and dependence on others. This can manifest through a tendency to reject or resist help or support […]

In this post, you’ll find out if you are a narcissist enabler and how to avoid becoming the narcissist’s enabler. Who Is The Narcissist? Narcissists are people who have an inflated sense of their own importance, a deep need for attention and admiration, and a lack of empathy. Although narcissists appear ultra confident, their grandiosity

In this post, you’ll learn about Karpman’s Drama Triangle and codependency. Karpman’s Drama Triangle In the late 1960s Dr. Stephen Karpman, a recent graduate of the Duke University School of Medicine, was doing post-doctoral when he started using triangles to map high-conflict relationships. In 1968, Karpman published what he called “Karpman’s triangle” to outline the way

Today, you’re going to learn all about what causes codependency. What Is Codependency? The definition of codependency has been debated for decades. However, experts agree that codependency patterns include symptoms of depression, anxiety, and relationship issues. These problems can further create issues, such as low self-esteem, shame, perfectionism, people-pleasing, etc. Codependents often believe that their