Today, you’re going to learn all about setting boundaries with narcissistic parents using practical strategies. How To Tell If Your Parent Is Narcissistic? Here are some common characteristics to look out for: 1. Lack of empathy: Narcissistic parents often struggle to understand or connect with their child’s emotions and needs. They may dismiss or minimize […]
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This post contains “Healthy Boundaries Quiz.” What Are Healthy Boundaries in a Relationship? Healthy boundaries are rules and guidelines that define what treatment you will and will not tolerate. They’re meant to protect you from being abused and to maintain a healthy relationship with others. For example, you may feel uncomfortable with public displays of
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This post explains how to use boundaries circle worksheet to help you identify safe people in your life. What Are Boundaries? A boundary defines what’s yours (your feelings, your responsibilities, your rights, your space, etc.) and what’s not yours. Through boundaries, you communicate to others how you want to be treated, what is okay and
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In this post you’ll learn how to annoy a passive aggressive person. Who Is The Passive Aggressive Person? A passive-aggressive person is someone who expresses their negative feelings through indirect behavior rather than openly communicating them. They may appear friendly and cooperative on the surface but will often behave in ways that undermine others or
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Saying no to someone with borderline personality disorder can be tricky. It can trigger intense reaction or “BPD episode” and bring about intense feelings of anger, fear, suicidal thoughts and self-harm, or very impulsive decisions. This may even affect your self-esteem and trigger feelings of guilt and self-blame. On a conscious level, you may realize that
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Today, you’ll discover best codependency affirmations for recovering codependents and how to use affirmations in a way that will make affirmations work for you. What Is Codependency? Codependency is not an officially diagnosable condition. It is not formally recognized in the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition, Text Revision (DSM-5-TR)that psychologists use