This post explains how to use boundaries circle worksheet to help you identify safe people in your life. What Are Boundaries? A boundary defines what’s yours (your feelings, your responsibilities, your rights, your space, etc.) and what’s not yours. Through boundaries, you communicate to others how you want to be treated, what is okay and […]
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In this post you’ll learn how to annoy a passive aggressive person. Who Is The Passive Aggressive Person? A passive-aggressive person is someone who expresses their negative feelings through indirect behavior rather than openly communicating them. They may appear friendly and cooperative on the surface but will often behave in ways that undermine others or
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Saying no to someone with borderline personality disorder can be tricky. It can trigger intense reaction or “BPD episode” and bring about intense feelings of anger, fear, suicidal thoughts and self-harm, or very impulsive decisions. This may even affect your self-esteem and trigger feelings of guilt and self-blame. On a conscious level, you may realize that
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Today, you’ll discover best codependency affirmations for recovering codependents and how to use affirmations in a way that will make affirmations work for you. What Is Codependency? Codependency is not an officially diagnosable condition. It is not formally recognized in the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition, Text Revision (DSM-5-TR)that psychologists use
This post contains “procrastination quiz” along with helpful tips on how to deal with procrastination and get things done. Procrastination Quiz The following questions represent common signs of procrastination: This quiz is for informational purposes only. It is not meant as a diagnostic or assessment tool. Results The questions above represent common signs of procrastination
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