This post contains examples of boundaries to help you start setting healthy boundaries. What Are Boundaries? Boundaries are dividing lines that define who you are as an individual and what we will and will not tolerate from others. Boundaries make it clear that you’re a unique individual and not an extension of someone else. Boundaries […]
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In this post, you’re going to find out all about the danger of being a people pleaser. Who Is The People Pleaser? The term “people pleaser” is often used to describe individuals who have an excessive desire to please others, often at the expense of their own needs and well-being. People pleasers typically prioritize the
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In this post, you’re going to learn the difference between perfectionism and excellence. Perfectionism vs Excellence Perfectionism Perfectionism involves setting excessively high standards for oneself, striving for flawlessness, and being overly critical of one’s performance. Those who struggle with perfectionism often experience intense fear of failure, a preoccupation with avoiding mistakes, and chronic self-doubt. Perfectionists
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This post contains the top 10 signs you have rigid boundaries as well as helpful tips to set healthy boundaries What Are Boundaries? Boundaries are essential guidelines and limits that help define how individuals interact with each other, set expectations, and protect their emotional and physical well-being. They are crucial for maintaining healthy relationships and
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This post contains a list of intellectual boundaries examples. What Are Intellectual Boundaries? Intellectual boundaries refer to the limits and guidelines individuals establish regarding the sharing of their thoughts, beliefs, and intellectual property with others. These boundaries are essential for safeguarding cognitive autonomy, respecting personal intellectual contributions, and maintaining privacy within personal and professional interactions.
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This post includes top signs you’re dating a people pleaser. What Is People-Pleasing? People-pleasing is a behavioral pattern characterized by a strong desire to gain approval, avoid conflict, and prioritize the needs and preferences of others over one’s own. Individuals who display people-pleasing tendencies often go to great lengths to accommodate others, even at the
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