In this post, you’re going to learn the difference between boundaries and ultimatum. Boundaries vs Ultimatum In short, boundaries define personal limits and promote mutual respect. Ultimatums, on the other hand, involve demands or threats and can damage trust. Establishing boundaries is an essential aspect of maintaining healthy relationships. It helps define expectations, protect individual […]
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This post contains “Codependent Friendship Quiz” as well as helpful tips on how to break codependency in a friendship. Codependent Friendship Quiz Reflecting on the following questions may give you insight into whether your friendship exhibits codependent tendencies. We will not sell your information. All results are kept confidential. This quiz is for informational purposes
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This post explains what happens when a codependent leaves a narcissist. 6 Things Happen When a Codependent Leaves a Narcissist When a codependent individual decides to leave a relationship with a narcissist, several important emotional and psychological dynamics come into play. By understanding these dynamics and implementing effective strategies, the codependent can navigate this challenging
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This post includes top signs people pleasing is a trauma response along with helpful tips to stop people pleasing. 7 Signs People Pleasing Is a Trauma Response People-pleasing behavior often goes beyond a simple desire to please others and can actually be linked to a deeper psychological issue. In some cases, it can be considered
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In this post, you’re going to learn how to deal with someone who needs constant validation. Reasons Someone Needs Constant Validation Understanding the reasons underlying someone’s constant need for validation can provide insight into their behavior. While individual motivations may vary, here are some common reasons why someone may seek constant validation: 1. Insecurity and
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In this post, you’re going to learn the difference between empathy and codependency. Empathy Vs Codependency Empathy Empathy is the ability to understand and share the feelings of others. It involves being able to put yourself in someone else’s shoes and experience their emotions. Empathy is a fundamental aspect of human connection and is essential
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