Codependency

This post explains what happens when a codependent leaves a narcissist. 6 Things Happen When a Codependent Leaves a Narcissist When a codependent individual decides to leave a relationship with a narcissist, several important emotional and psychological dynamics come into play. By understanding these dynamics and implementing effective strategies, the codependent can navigate this challenging […]

In this post, you’re going to learn how to deal with someone who needs constant validation. Reasons Someone Needs Constant Validation Understanding the reasons underlying someone’s constant need for validation can provide insight into their behavior. While individual motivations may vary, here are some common reasons why someone may seek constant validation: 1. Insecurity and

In this post, you’re going to learn the difference between empathy and codependency. Empathy Vs Codependency Empathy Empathy is the ability to understand and share the feelings of others. It involves being able to put yourself in someone else’s shoes and experience their emotions. Empathy is a fundamental aspect of human connection and is essential

This post contains codependency checklist to help you identify codependent tendencies. Codependency Checklist Recognizing codependent tendencies is the first step toward change, and with the right support, you can cultivate healthier and more fulfilling connections with yourself and others. 1. Difficulty setting boundaries and saying no. 2. Relying on others for a sense of self-worth