How to Make Your Environment Depression-Friendly (Soft Changes That Help)?
When you’re living with depression, your environment can either drain you further—or gently support your healing. You don’t need a massive overhaul. Small, soft changes can create a space that feels safer, kinder, and easier to move through, even on your hardest days. Why Your Environment Matters When You’re Depressed 1. It Affects Your Mood […]
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