In this post, you’re going to learn all about healing from betrayal trauma. What Is Betrayal Trauma? Betrayal trauma is a specific form of psychological trauma that stems from the violation of trust and betrayal by someone close to the individual, particularly in the context of a close relationship. This type of trauma can occur […]
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In this post, you’re going to learn how to stop attracting narcissists. Why We Attract Narcissists It’s essential to note that the dynamics of attraction and involvement with narcissists are complex and can be influenced by various psychological, interpersonal, and environmental factors. Firstly, it’s important to understand the characteristics of narcissistic individuals. Narcissism refers to
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In this post, you’re going to learn how to ask for help with depression. Why Asking For Help With Depression Can Be Difficult? Asking for help with depression can be difficult due to various reasons. Here are some common factors that may contribute to the challenges of seeking support: 1. Stigma and societal attitudes: There
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This post contains some of the best affirmations for OCD. Affirmations For OCD 1. I am capable of overcoming my OCD. 2. My thoughts do not define me. 3. I am in control of my mind and body. 4. I am worthy of love and respect, despite my OCD. 5. I am strong and resilient.
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In this post, you’re going to learn all about guilt and shame in recovery and how to overcome them. What Causes Guilt And Shame In Recovery? Guilt and shame are common emotions experienced by individuals in recovery from addiction or mental health issues. These emotions can be triggered by a variety of factors, and understanding
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Do narcissists have friends? Read on to find out. Do Narcissists Have Friends? Narcissism is a personality trait characterized by an inflated sense of self-importance, a need for admiration, and a lack of empathy. Individuals with narcissistic tendencies often prioritize their own needs and desires above those of others. Given this self-centered focus, it is
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