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Mental Health

Signs You're Healing From Narcissistic Abuse

Top 10 Signs You’re Healing From Narcissistic Abuse

Narcissism /

This post contains signs you’re healing from narcissistic abuse. What Is Narcissistic Abuse? Narcissistic abuse refers to the harmful and manipulative behaviors perpetrated by individuals with narcissistic personality traits or narcissistic personality disorder. It involves a pattern of emotional, psychological, and sometimes physical mistreatment that aims to exert control over another person and fulfill the […]

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Ignoring Someone With Histrionic Personality Disorder

Ignoring Someone With Histrionic Personality Disorder: How Does It Affect Them?

Narcissism /

In this post, you’ll learn all about ignoring someone with histrionic personality disorder – how it affects them and how to balance ignoring with compassion Histrionic Personality Disorder According to the DSM-5 (Diagnostic and Statistical Manual of Mental Disorders, 5th Edition), Histrionic Personality Disorder (HPD) is characterized by a pervasive pattern of excessive emotionality and

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Undercontrolled (UC) Personality vs. Overcontrolled (OC) Personality

Undercontrolled (UC) Personality vs. Overcontrolled (OC) Personality

Mental Health /

Researchers have identified two personality styles that contribute to the development of different coping patterns: undercontrolled (UC) and overcontrolled (OC) personalities. (*) Undercontrolled (UC) Personality People who are undercontrolled had difficulty following rules and delaying gratification as children. If treats were available, they would eat them right away. As adults, undercontrolled people tend to be

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Seasonal Depression Quiz (+Top 12 Natural Ways To Boost Your Mood)

Seasonal Depression Quiz (+Top 12 Natural Ways To Boost Your Mood)

Depression, Quizzes /

This post contains a seasonal depression quiz as well as helpful tips to naturally boost your mood. Seasonal Depression (Seasonal Affective Disorder (SAD)) Seasonal depression, also called seasonal affective disorder (SAD), is a type of depression that’s triggered by changes in seasons. (*) (*) (*) SAD most commonly begins in late fall and continues into the

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Journal Prompts For Depression (+FREE Depression Worksheets PDF)

Best 45 Journal Prompts For Depression (+FREE Depression Worksheets PDF)

Depression, Journaling Prompts /

This post contains journal prompts for depression that will help you manage your emotions in healthy ways and cope. In the United States, depression is one of the most common mental health disorders among adults. The National Institute of Mental Health (NIMH) says that 7.1% of all adults have had at least one significant depressive episode in

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