In this post, you’ll learn the difference between impulsive and intrusive thoughts and how to manage them. What Are Impulsive Thoughts? Impulsive thoughts are sudden and unexpected thoughts or urges that can lead to impulsive actions without proper consideration of the consequences. These thoughts can arise from various sources such as stress, anxiety, or excitement, […]
Impulsive vs Intrusive Thoughts (& How to Manage Them) Read More »
Today you’re going to learn how to recognize that the world owes you nothing, overcome entitlement dependence syndrome, and start taking charge of your life. Many people believe that because of what they’ve been through or because of who they are, the world owes them something. Their fair share in life for instance. They think
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Today, you’re going to learn all about denial, why we use it as a coping mechanism, and how to stop being in denial even when the truth is heartbreaking. We are all in denial about something. It could be a seemingly small or innocent issue or behavior, such as accepting that you’re drinking too much
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This post contains a list of the worst things a husband can say to his wife. Conflict and heated exchanges can happen in a marriage. Hurtful things can be said. When these hurtful things are so frequent and mean spirited, you need to consider if you’re being emotionally abused and if the relationship is worth
The Worst Thing A Husband Can Say To His Wife (100 List Of Hurtful Things) Read More »
Today, you’re going to learn the difference between inner critic and inner coach along with powerful techniques to to stop self-critical thoughts. Inner Critic vs Inner Coach The Inner Critic and Inner Coach are two aspects of our inner voice that can greatly affect our self-esteem, motivation, and overall wellbeing. The Inner Critic is the
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Today, you’re going to learn how to support someone with OCD – what to avoid and what you can do that will help lessen their OCD. When someone you care about is suffering from OCD, you’re likely to feel an impact from it and want to try to help your loved one feel better. Unfortunately,
Dating Someone With OCD: 7 Practical Ways You Can Help Someone With OCD Read More »