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PTSD

Stages Of Betrayal Trauma

7 Stages Of Betrayal Trauma (+Top 7 Tips On How To Find Peace After Betrayal)

Today, you’re going to learn about the stages of betrayal trauma and tips for overcoming it. What Is Betrayal Trauma? Betrayal trauma was first introduced in 1991 by psychologist Jennifer Freyd. She described it as a specific trauma that happens in key relationships (between a parent and child or between romantic partners) where the betrayed needs […]

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Betrayal Blindness

Betrayal Blindness – What Is It & How To Overcome It? (+FREE Worksheets)

Today, you’re going to learn all about betrayal blindness – what it is and how to overcome it. What Is Betrayal Blindness? Victims of betrayal often experience betrayal blindness. Betrayal blindness, a term coined by researcher Dr. Jennifer Freyd, refers to the state of denial some people stay in after being betrayed. Betrayal blindness is

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Is Cheating Abuse

Is Cheating Abuse?

Is cheating abuse? Read on to find out. Is Cheating Abuse? Cheating is often framed as a “mistake” or a moment of weakness, but for many, it’s far more than a breach of trust. It can leave behind emotional wounds that feel just as deep as other forms of relational harm. The question arises: Is

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Blame-Shifting Phrases

Top 35 Blame Shifting Phrases To Watch Out For

This post contains examples of common blame shifting phrases to watch out for. What is Blame-Shifting? Blame-shifting is a form of escaping responsibility. Blame-shift is also often an emotionally abusive tactic the abuser uses to gaslight their victim and bring them down. Many abusers who use blame-shifting find it difficult to take responsibility for their

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