This post contains a list of support groups for emotional abuse (online and in person) to help you on your healing journey. Emotional Abuse Emotional abuse is often overlooked. There is no scar tissue, not bruises, no gaping wound to point to. But despite its invisibility, emotional abuse can be very damaging. Emotional abuse refers […]
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This guide will help you understand all about psyche splitting off from trauma and how to heal from childhood trauma splitting. A traumatic event, especially childhood trauma can leave the individual with an entrenched self-alienation or intense self-hatred. Although they might be able to go on with their life, they suffer from internal struggles inside
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In this post, you’re going to learn all about abuse by proxy. What Is Abuse By Proxy? Abuse by proxy, also known as proxy abuse or third-party abuse, refers to a situation where someone manipulates or controls another individual through the use of a third party. The abuser in this case may use a person
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In this post, you’re going to learn the difference between survival brain and learning brain. What Is Survival Brain? The “survival brain” refers to the part of our brain that is responsible for our instinctual, automatic, and primal responses to perceived threats or danger. It is also known as the reptilian brain or the amygdala.
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This post contains inner child journal prompts that will help you reparent yourself and heal your inner child. What Is Inner Child? Your inner child is the part of your subconscious mind that has been absorbing events and emotions from childhood. Our inner child also represents the part of us that is creative, mischievous, expresses
This post contains “Toxic Mother-Daughter Relationship Quiz” and helpful tips to heal mother-daughter relationship. Daughters of toxic mothers are diminished by the connection they share with their mothers. The relationship leaves them with feelings of low self-esteem and self-doubt, among other issues. Toxic Mother-Daughter Relationship Quiz We will not sell your information. All results are
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