This post contains some of the best Quotes About Just Breathe. Quotes About Just Breathe 1. “ Just breathe.” 2. “A healthy mind has an easy breath.” 3. “A little progress each day adds up to big results.” 4. “Are you a stingy breather? Well, don’t be. Be extravagant with you breathing and come fully […]
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This post contains some of the best postpartum anxiety quotes to help you feel less alone. What Is Postpartum Anxiety? Postpartum anxiety is a type of anxiety that occurs in individuals after giving birth. It is characterized by excessive worry, fear, and feelings of unease or tension that persist beyond what is considered normal postpartum
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This post contains some of the best OCD quotes. What Is Obsessive-Compulsive Disorder? You may have heard people say, “I’m so OCD” to describe their need to be tidy. But OCD is not a habit or a quirk. It doesn’t bring a sense of fulfillment. Obsessive-compulsive disorder is a mental health disorder that is associated
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This post contains some of the best panic quotes. What Is Panic attack? The Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition, Text Revision (DSM-5-TR) is the standard reference that therapists of all specialties use to diagnose mental disorders of all kinds. According to the DSM-5-TR, a panic attack —also called an “anxiety attack”—
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This post contains some of the best anxiety quotes images. Symptoms of Anxiety Some common symptoms of anxiety include: 1. Excessive worry: Constantly feeling tense, apprehensive, or fearful without any apparent reason.2. Restlessness or irritability: Feeling on edge, unable to relax, or getting easily agitated.3. Difficulty concentrating: Having trouble focusing, experiencing racing thoughts, or feeling
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This post contains some of the best high functioning anxiety quotes. What Is High Functioning Anxiety? High functioning anxiety is a term used to describe individuals who experience symptoms of anxiety, but are able to maintain a high level of functionality in their daily lives. These individuals may appear calm, successful, and in control on
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