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Best 130 Quotes About Just Breathe

Quotes About Just Breathe

This post contains some of the best Quotes About Just Breathe.

Quotes About Just Breathe

1. “ Just breathe.”

2. “A healthy mind has an easy breath.”

3. “A little progress each day adds up to big results.”

4. “Are you a stingy breather? Well, don’t be. Be extravagant with you breathing and come fully alive.” – Ron Fletcher

5. “As long as I breathe, I attack.” —Bernard Hinault

6. “As you breathe in, cherish yourself. As you breathe out, cherish all Beings.” – Dalai Lama

7. “As you breathe right now another person takes his last. So stop complaining, and learn to live your life with what you have.”

8. “Be gentle with yourself, you’re doing the best you can.”

9. “Be happy. God gave you a breath to breathe every day. You don’t need to be mad about nothin’.” —Lamar Jackson

10. “Be strong now because things will get better. It might be stormy now, but it can’t rain forever.”

11. “Bliss begins with the breath. We breathe in and accept all that is new. We breathe out, and release all that has passed.” – Sara Wiseman

12. “Breath is the bridge which connects life to consciousness, which unites your body to your thoughts.” – Thich Nhat Hanh

13. “Breath is the finest gift of nature. Be grateful for this wonderful gift.” — Amit Ray

14. “Breathe as long as the sky is alive.” —Munia Khan

15. “Breathe consciously and with full intent to relax. In your breath is your freedom from the past and future and your ability to be here now”― Ari Zandieh

16. “Breathe deeply and remember to love.”― Scott Stabile

Related: Best 8 Mindfulness Exercises For Adults That Will Help You Regulate Your Emotions

17. “Breathe deeply, until sweet air extinguishes the burn of fear in your lungs and every breath is a beautiful refusal to become anything less than infinite.” – D. Antoinette Foy

18. “Breathe in deeply to bring your mind home to your body.” – Thich Nhat Hanh

19. “Breathe in joy and strength. Breathe out wisdom and peace.”

20. “Breathe in the beauty all around you.”― A.D. Posey

21. “Breathe in, take what life hands you; hold it, accept it; breathe out, let it go.”― Susan Gable

22. “Breathe in. Breathe out. Move on.” —Jimmy Buffet

23. “Breathe in. Hello, moment. Breathe out. I am here.”

24. “Breathe it all in. Love it all out.”

25. “Breathe quietly and let it be. Let your body relax and your heart soften.” – Jack Kornfield

26. “Breathe, it’s just a bad day, not a bad life.”

27. “Breathe. A great time to relax is when you don’t have time for it.” —Sydney Harris

28. “Breathe. I am loved. I am wanted. I am appreciated.”

29. “Breathe. It’s just a bad day, not a bad life.”

30. “Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure.” – Oprah Winfrey

31. “Breathe. This too will pass.” – Edward FitzGerald

32. “Breathe. To Pause. To make space. To collect your thoughts. To remember. To face the next moment. To choose.”

33. “Breathing control gives man strength, vitality, inspiration, and magic powers.” – Zhuangzi

34. “Breathing is the greatest pleasure in life.” —Giovanni Papini

35. “Breathing, according to me, corresponds to taking charge of one’s own life.” – Luce Irigaray

36. “Conscious breathing heightens awareness and deepens relaxation.” — Dan Brule

Related: Best 11 Grounding Techniques For Dissociation

37. “Conscious breathing is the best antidote to stress, anxiety, and depression.” —Amit Ray

38. “Conscious breathing is your anchor.”

39. “Deep breathing brings deep thinking and shallow breathing brings shallow thinking.” —Elsie Lincoln Benedict

40. “Do something nice for yourself today. Find some quiet, sit in stillness, breathe. Put your problems on pause. You deserve a break.”― Akiroq Brost

41. “Don’t forget that you’re human. It’s okay to have a meltdown. Just don’t unpack and live there. Cry it out and then refocus on where you’re headed.”

42. “Don’t worry, just breathe. If it’s meant to be, it will find its way.”

43. “Every day is a second chance.”

44. “Feelings come and go like clouds in a windy sky, conscious breathing is my anchor.” – Thich Nhat Hanh

45. “For breath is life, so if you breathe well you will live long on earth.” — Sanskrit Proverb

46. “God gave me the strength to see, and breathe, and talk.” —Leon Spinks

47. “I breathe in my courage and exhale my fear.”

48. “I learned that when life pulls you under, you can kick against the bottom, break the surface, and breathe again.” – Sheryl Sandberg

49. “I love being in the woods when I can just walk barefoot in the grass and just sit down and breathe. I love that so much.” – Jessie Reyez

50. “I meditate. I breathe out what I can’t control and focus on the positives.” – Deepika Padukone

51. “I take a few moments in the morning just to breathe while I drink my morning coffee or right before I get out of bed.” – Ayesha Curry

Related: Best 10 Grounding Meditation Exercises

52. “I wake up every day and think, ‘I’m breathing! It’s a good day.’” —Eve Ensler

53. “I will breathe. I will think of solutions. I will not let my worry control me. I will not let my stress level break me. I will simply breathe. And it will be okay. Because I won’t quit.” – Shayne McClendon

54. “If you really want ‘wellness’, you need to go back to basics & make sure the foundation of your health-your breathing-is good.” – Belisa Vranich

55. “If you woke up breathing, congratulations! You have another chance.” —Andrea Boydston

56. “Ignore the noises around you that polarize and try to promote fear and division. You know better. Be better. Breathe.”― Gregory S. Williams

57. “In a quiet place, close your eyes, take a deep breath, and go inward. Place your attention on your heart, in the center of your chest. Sit quietly and easily let your attention remain there.” – Deepak Chopra

58. “In the end, everything will be okay. If it’s not okay, it’s not yet the end.” — Fernando Sabino

59. “Inhale blessings, exhale gratitude…”—Jessica Robinson

60. “Inhale the present, exhale the past.”

61. “Just breathe. Ten tiny breaths … Seize them. Feel them. Love them.”― K.A. Tucker

62. “Just breathe. Tomorrow is a brand new day.”

63. “Just breathe. When you own your breath, nobody can steal your peace.”

64. “Just breathe… You will never live this moment again.”

65. “Keep breathing. Just keep doing it. It’s easy. In and out.”― Jenny Downham

66. “Learn how to exhale, the inhale will take care of itself.” —Carla Melucci Ardito

67. “Let every cell dance, love in harmony and breathe through yoga poses.”― Debasish Mridha

68. “Let your body breathe.”― Adrienne Posey

69. “Life is pretty easy. Breathe in and breathe out, then repeat.”

Related: Top 23 Grounding Affirmations

70. “Life is tough, my darling, but so are you.” — Stephanie Bennett-Henry

71. “Life isn’t measured by the number of breaths we take, but by the moments that take our breath away.”

72. “Now breathe, and step out again, a step further from the past. Step into the streets as narrow as bones, the white streets of the labyrinth, and breathe deeply. Breathe, and step out once more.” – Kevin Barry

73. “Only those who know how to breathe will survive.” —Pundit Acharya

74. “Pause, breathe. Repair the universe, then proceed.” – Unknown

75. “Remember to breathe. It is, after all, the secret of life.” – Gregory Maguire

76. “Reset yourself. Collect yourself. Breathe. Be still.”

77. “Rise and slay.”

78. “Some things are out of your control, but not your breath.” —R.S. Grey

79. “Sometimes it’s OK if the only thing you did today was breathe.”

80. “Sometimes life takes you into a dark place where you feel it’s impossible to breathe. You think you’ve been buried, but don’t give up, because if truth be told, you’ve actually been planted.”― Karen Gibbs

81. “Sometimes the bad things that happen in our lives put us directly on the path to the best things that will ever happen to us.”

82. “Sometimes the best thing you can do is not think, not wonder, not imagine, not obsess. Just breathe, and have faith that everything will work out for the best.”

83. “Sometimes the most important thing in a whole day is the rest we take between two deep breaths.” – Etty Hillesum

84. “Sometimes things have to go very wrong before they can be right.”

Related: Top 25 Mindfulness Affirmations

85. “Sometimes you just have to stop, take a deep breath, and put things into perspective.” — Katrina Mayer

86. “Sometimes you need to step outside, get some air, and remind yourself of who you are and who you want to be.”

87. “Take a deep breath and focus on what’s really important.” – Wayne Dyer

88. “Take a deep breath and think of the three things you are grateful for, right in this moment.” – M. J. Ryan

89. “Take a deep breath, listen to your favorite song and realize everything is gonna be okay, nothing is permanent.” – Camila Cabello

90. “Take a deep breath, pick yourself up, dust yourself off, and start all over again.” —Frank Sinatra

91. “Take a deep breath. Get present in the moment and ask yourself what is important this very second.” – Greg McKeown

92. “Take a deep breath. Inhale peace. Exhale happiness.” – A.D. Posey

93. “That breath that you just took…that’s a gift.”—Rob Bell

94. “The ability to breathe is a gift. Wake up grateful each day for that gift.” – Brant Reader

95. “The air we breathe is necessary to keep us alive, but we must continually breathe it out so we can breathe fresh air back into our lungs. God gives us his love, which we can keep in action by breathing it out to others, thus making room in our hearts for a fresh supply of love.” —John Templeton

96. “The breath is a small daily reminder of the cyclic nature of life. We are constantly inhaling and exhaling in our lives. We take in information and let it go. We rise like the breath and we also fall. Sometimes we feel full and sometimes we are empty.”― Jenny C. Bell

97. “The breath is always present. It lives and dies so quickly it doesn’t have time to occupy thoughts.”― Psil Silva

98. “The more we talk about our troubles and our fears, the more life we breathe into them.” ― Evinda Lepins

99. “The present moment is the only moment available to us and it is the door to all other moments.” —Thich Nhat Hanh

100. “The quality of your life is measured by the number of deep breaths you take. Make each breath count.”― Richie Norton

Related: Best 10 Mental Health Coloring Books

101. “The trick to life is to just keep breathing.” —Johnny Lung

102. “The wisest one-word sentence? Breathe.” —Terri Guillemets

103. “There are so many distractions in your daily life that taking the time to pause and consciously breathe is a gift you can give yourself — and in so doing you give it to others who feel your sense of calm and inner strength.”― Ntathu Allen

104. “There is one way of breathing that is shameful and constricted. Then, there’s another way: a breath of love that takes you all the way to infinity.”— Rumi

105. “Think about every good thing in your life right now. Free yourself of worrying. Let go of the anxiety, breathe. Stay positive, all is well.” – Germany Kent

106. “Think for yourself. Ignore the noises around you that polarize and try to promote fear and division. You know better. Be better. Breathe.” – Gregory S. Williams

107. “Turn your pressure into Power, and your anxiety into Productivity.”― Jeanette Coron

108. “We breathe so that the trees thrive and the trees breathe so that we are able to live.” —Sanchita Pandey

109. “We breathe when we’re wrong, we breathe when we’re right, we breathe even as we slip off the ledge toward an early grave. It cannot be undone. So I breathe.”― Tahereh Mafi

110. “We breathe, we think, we conceive of our lives as narratives.” —Christopher Lehmann-Haupt

111. “What a wonderful thought it is that some of the best days of our lives haven’t happened yet.”

112. “What has to be taught first, is the breath.” – Confucius

113. “Whatever is going to happen in life will happen. Just be thankful to be alive – to be breathing.” – Johnny Lung

114. “When life feels too big to handle, go outside. Everything looks smaller when you’re standing under the sky.”― L.R. Knost

115. “When something bad happens you have three choices. You can either let it define you, let it destroy you, or you can let it strengthen you.”

116. “When the breath is unsteady, all is unsteady; when the breath is still; all is still. Control the breath carefully. Inhalation gives strength and a controlled body; retention gives steadiness of mind and longevity; exhalation purifies body and spirit. —Goraksasathakam

117. “When the breath wanders the mind is unsteady, but when the breath is calmed, the mind too will be still.” – Hatha Yoga Pradipika

118. “When you arise in the morning, think of what a precious privilege it is to be alive — to breathe, to think, to enjoy, to love.” —Marcus Aurelius

119. “When you own your breath, nobody can steal your peace.” – Unknown

Related: Best 10 Mindfulness Coloring Books

120. “When you want to succeed as bad as you want to breathe, then you will be successful.” —Eric D. Thomas

121. “Whenever you’re feeling down — just breathe. Everything will work its way out in the end.” — Johnny Lung

122. “While we breathe, we will hope.” – Barack Obama

123. “You can’t change your situation, the only thing you can change is how you chose to deal with it.”

124. “You don’t always need a plan. Sometimes you just need to breathe, trust, let go and see what happens.” – Mandy Hale

125. “You don’t always need a plan. Sometimes you just need to breathe, trust, let go, and see what happens.”

126. “You have to fight through some bad days to earn the best days.”

127. “You will get there when you are meant to get there and not one moment sooner… so relax, breathe, and be patient.”—Mandy Hale

128. “You’re alive and breathing. That’s a fine reason to celebrate.” —Johnny Lung

129. “You’re allowed to scream, you’re allowed to cry, but do not give up.”

130. “Your breath is your best friend.” – Professor Ramchandra Gandhi

Related: Best 6 Mindfulness Exercises For Beginners (+FREE Resources)

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By Hadiah

Hadiah is a counselor who is passionate about supporting individuals on their journey towards mental well-being. Hadiah not only writes insightful articles on various mental health topics but also creates engaging and practical mental health worksheets.

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